This list is all about you! And no, taking care of yourself is NOT selfish!
Sections
3
Mental health
Skin care
Pampering yourself
Mental health
45 combined years of being people pleasers in toxic abusive relationships has taught us many many lessons. It wasn't until we started taking care of ourselves that we realized that we can change our lives for the better, forever!
"Make It About You" How to create the happiness and fulfillment you dream of.
A practical journal to turn your Dreams to Goals to Reality! Goes right along with "Make It About You" How to create the happiness and fulfillment you dream of.
My Dreams to Goals to Reality Journal
For those of you that have been in toxic relationships with a person with narcissistic tendencies. This blog is filled with 45+ years of combined personal experiences. It talks about things to look out for to identify an abuser, how to get out of an ...
Tiffany & Tyrone – Medium
I've taken Kain's Life Coaching course on Udemy and I absolutely loved it! I really enjoyed his teaching style, so authentic and straight to the point. I love how he adds some comedy to his courses to make it more engaging. I will be taking several m...
Kain Ramsay | Teacher of Modern Applied Psychology & Personal ...
I can't begin to describe how I felt when I was first introduced to the concept of The Law Of Attraction! It's the nose amazing thing I've ever discovered! If you don't know about it already, I would highly recommend doing some research. All you need...
The Secret
This shop has beautiful high quality downloadable inspirational art pieces to help remind you to keep up with your self care.
TiffanyandTyrone - Etsy Canada
Skin care
Ok, I've suffered from stress acne for a long time. I've tried SO many products and never got the results I wanted. I've been using Proactiv on and off for over a decade and it's the ONLY thing that's worked for me!
Proactiv
Great cleanser! I quite enjoy how foamy it gets and it is so luxurious feeling. It's great for dry skin and it doesn't feel like all the moisture is sucked out of your skin after.
CeraVe Salicylic Acid Cleanser 473ml
I very much enjoy the Renewing SA Lotion. It moisturizes quite well and doesn't make your skin feel super greasy.
CeraVe SA Exfoliating Body Moisturizer & Lotion
This stuff is great! I was unsure about micellar water before I got this one, now I get it! It does not suck the moisture out of your skin like a lot of toners do. It actually adds moisture back in. I use it after cleansing to add a layer of moisture...
Cerave Hydrating Micellar Water 296ml
This stuff actually works! It seems so hard to find skincare products that actually do what they claim. This stuff actually delivers, my skin tone is so much more even then before using this. I will never be without it!
Skin Renewing Vitamin C Serum for Anti-Aging - CeraVe
Pampering yourself
I love the products here! When you want some relaxing "me time" the bubble bath products make silly smooth bubbles and the scents are SO good!
Bed Bath and Beyond
I've had lots of travel mugs in the past. The Yeti mugs are by far the best! It keeps my coffee hot for a good couple of hours and warm for a couple more. Well worth the money!
Insulated Coffee Mugs, Travel Mugs and Bottles - YETI
My favorite coffee maker! I love the space saving design, it's perfect for my small kitchen. I also LOVE the teal color, it adds a nice pop of color to my otherwise plain white kitchen. I also love the convenience of cup sizes and that I can make jus...
K-Express™ Single Serve Coffee Maker - Keurig
Great toothbrush! My teeth feel so clean after use. I will never go back to any other electric toothbrush and especially never a manual one!
Electric Toothbrushes - Philips Sonicare
This little thing is awesome! I wanted something smaller than the full size flat irons when I chopped my hair. It is super convenient and easy to use. It heats up super fast and is perfect for when you don't have a lot of time to spend.
Farery Mini Ceramic Flat Iron for Travel
This is perfect for short hair! I love the result this thing produces. It doesn't look too puffy, just a nice wave. I also have very fine hair and this is great for giving my hair the extra volume it so desperately needs.