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Grocery Store Staples

Purple Star emoji 17 items
I love to watch grocery hauls! I see new things that I have never noticed at the grocery before when I watch other’s purchases. I thought it would be fun to come up with a list of items I usually buy regularly!
 
Melinda Craft profile picture
Walmart is closer to me than Sam’s Club or Costco. The price is decent for 40 bottles!
Great Value Purified Drinking Water, 16.9 fl oz Bottles, 40 Count Pack
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Apples paired with peanut butter are a great snack for me while working. Simple and convenient.
Fresh Honeycrisp Apples, 3 lb Bag - Walmart.com
 
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Two ingredient peanut butter - peanuts and salt. This peanut does separate so be prepared to mix it up. I usually have to give it a good mix when I open the jar and then again about half way through.
Natural Creamy Peanut Butter - Smucker's®
 
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I use milk in my protein shakes so we pick a gallon weekly!
Great Value, 2% Reduced Fat Milk, Gallon - Walmart.com
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Cottage cheese is a fabulous protein source. You can make it sweet or savory depending on your mood!
Cottage Cheese in Cheese - Walmart.com
 
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I start most days with one egg scrambled plus egg whites for protein. I also enjoy the versatility of eggs! Always have them in my home.
Eggs in Dairy & Eggs - Walmart.com
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These peaches are great paired with cottage cheese!
Canned Peaches In Juice - Amazon.com
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Love me some salmon for an amazing high protein dinner. Salmon can be cooked a lot of different ways so we really don’t get tired of it!
Salmon Fillets - Sam's Club
 
Melinda Craft profile picture
My husband can eat Mexican food a few times a week! We plow through fiesta cheese at my house!
Shredded Fiesta Blend in Cheese - Walmart.com
 
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These tortillas are a fabulous source of fiber. My dietician is always excited when I meet my fiber goal. Fiber keeps you feeling full longer.
Carb Balance Soft Taco Flour Tortillas - Mission Foods
 
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We are shrimp lovers! Shrimp is a great dinner option on busy week nights!
Large Raw Shrimp, Frozen, 3 lbs. - Samsclub.com
 
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Great for a quick lunch or an easy dinner. Throw some grilled chicken on top and it is a delicious meal!
Packaged Salads - Sam's Club
 
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Perfect size for me! I love how the tenderloins cook quickly without being dry! We always have at least one chicken dinner weekly!
Thin Sliced Boneless Skinless Chicken Breasts, Frozen All Natural
 
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Heat up nicely in the microwave and make a great side without a bunch of fuss!
Frozen Vegetables in Frozen Fruits & Vegetables - Walmart.com
 
Melinda Craft profile picture
Another great source of fiber without being left bloated and uncomfortable!
OLIPOP | Healthy Prebiotic Soda
 
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Bananas are used for a few different things at my house. I like them in smoothies, as a fresh fruit snack and in a fruit salad!
Bananas in Fresh Fruits - Walmart.com
 
Melinda Craft profile picture
Cucumbers are great in my salad or as a crunchy snack. They also help you stay hydrated on a hot summer day!
Fresh Cucumber, Each - Walmart.com