Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Health and Wellness
15 items
By
Melissa Smith
My go to products to help with my health and well being
3
The perfect way to get your protein!
Protein Shakes
These are so good to use with any exercise
Resistance Bands - Strength Training
Tasteless collagen powder to put in your favorite drink
Collagen Peptides - Unflavored - Vital Proteins
Love these to help me sleep at night with no side effects
Tangerine Dream | Functional Sleep Beverage
If your suffer from migraines or horrible headaches this is the product for you. It helps with the pressure and it is so cool to the touch
Patented Migraine Relief Ice Head Wrap
I own two of these. There are so good for sore muscles
Heating Pad for Back Pain Relief
If you have been debating on taking a probiotic, try this one. I have taken it for years
Physician's Choice Probiotics 60B CFU
My husband has always wore steel toe boots and these help with foot pain so much and they are easy to use
Mind Bodhi Toe Separators for Men & Women
Everyone needs to take a probiotic to help with gut health
URO Whole Body Probiotic – 3-in-1 Gut Support
I have very active grown kids and this helps with muscle pain all the time.
Deep Tissue Massage Gun for Athletes
Treat yourself while taking a warm shower. Mommas you know that is usually the only time we are by ourselves, so take advantage of it
Shower Steamers Aromatherapy Relaxation Gifts
This is something you can use at anytime to help keep you calm.
UpNature Calm Essential Oil Roll On - Stress Relief
I am always looking for a way to get my protein and can’t wait to try these
Designer Wellness Protein Smoothie, 12g
This is a great way to get your fiber. In a great tasting gummy
Vitafusion Fiber Well Sugar Free Supplement
These patches are so easy to use and work so well.
Salonpas Pain Relieving Patch for Pain