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My favorite book recs
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LaLa profile picture
LaLa
Books that I enjoy
 
LaLa profile picture
Informative, easy to understand, helped me get back on track.
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle by Gin Stephens | eBook
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LaLa profile picture
Great book. So much information about fasting in a safe and productive way. A must read if you loved Delay, Don't Deny.
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
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LaLa profile picture
Great book for beginners
28-Day FAST Start Day-by-Day: Stephens
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LaLa profile picture
I loved his show and this book did not disappoint. I find Joe Kenda so interesting.
I Will Find You: Solving Killer Cases
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