Benable — create shareable lists of things you recommend!
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Best sleep ever- the essentials
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spray this on your feet before bed.. just trust me!! restless leg, tense muscles.. GONE! You will sleep like a baby.
Pure Magnesium Oil for Joint and Muscle Health
no more loud, sudden, obnoxious alarm sounds!! this has helped me regulate my nervous system as soon as I wake up to classical harp music and thunder rainstorms to stay asleep throughout the night. I even have bedtime stories read to be every night. ...
Hatch Restore 2 Bedside Light, Sound Machine & Sunrise ...
a squeeze of this in 12 oz of water and you will be so relaxed and ready to sleep. I’m not a big melatonin person, so this is an amazing alternative and not nearly as sensitive to the body & brain! this one and the blood orange is my favorite fla...
mio Unwind Berry Dragonfruit Liquid Water Enhancer
achieving deeper sleep, no snoring, breath smells WAY better when you wake up, and it improves the oxygen flow to the brain. 10/10!!!
Skinny Confidential Beauty Tape for Sleeping - 30 Count
spray this on your pillows… OUT. breathing this in helps regulate your vagus nerve and it makes you feel so relaxed. Use code “merrjoy10” for an extra 10% off!!!
Vagus Nerve Pillow Mist
listen… I KNOW it’s expensive- but this is SUCH a good pillow. it’s memory foam and truly shapes to your head, there’s a little extra on the bottom for neck support/relief, and even has small cutouts in the side to rest your arm. I love it so much, a...
Cloud Pillow: CloudAlign™Memory Foam Pillow for Sleep Comfort
