Merrilee Klusmann

Meet Mable, my brother's amazing 5-year-old Goldendoodle and my official 'niece' dog. As her favorite aunt, I consider it my main job to spoil her absolutely rotten! Over the years, I've searched for the absolute best, most durable, and cutest products that can stand up to her goofy, loving Doodle energy. This list is a curated collection of Mable's all-time favorites—from the toughest chew toys and healthiest treats to everything you need to throw a legendary dog birthday party. If you're looking for high-quality, Mable-approved gifts for the special Doodle in your life, you've come to the right place!

Red Light Therapy has been one of the most powerful tools in my chronic illness toolkit. It’s a non-invasive way to support your body's natural healing process at a cellular level, helping to reduce inflammation, boost collagen for healthier skin, and improve overall energy. But the market can be confusing! This is my personal, curated guide to the exact devices I trust, from affordable, targeted options for getting started to the full-body panels for the ultimate wellness investment.

Ready to take control of your biology? Biohacking is about using data, science, and technology to upgrade your physical and mental performance. This curated toolkit contains the most effective and cutting-edge gear I've researched and recommend for anyone serious about their health. From industry-leading wearable trackers and at-home blood tests to powerful therapy devices, these are the tools to help you sleep deeper, think clearer, and perform better. Your body is a system—it's time to optimize it.

For those of us managing chronic illness, sleep isn't a luxury—it's our most critical healing protocol. But a truly restorative night's sleep requires a sanctuary, a space free from toxins and optimized for deep rest. After years of research and trial-and-error, these are the exact products I use and trust to create a sleep environment that calms my nervous system and supports my body's healing.

Finding delicious snacks that are both gluten-free and dairy-free can be a challenge! This list has all of my favorite go-to options that are healthy, taste amazing, and are perfect for on-the-go. From savory chips to sweet treats, these are the snacks I always keep in my pantry.

Navigating the world of skincare and makeup after 40 can be tricky. I've spent years testing what actually works for mature skin. This list contains my holy grail products—from hydrating serums and firming moisturizers that create the perfect canvas, to foundations and concealers that enhance your features without settling into fine lines. These are my tried-and-true essentials for a healthy, youthful glow.

Tired of feeling sluggish? Proper hydration is the key to unlocking more energy, better focus, and glowing skin. This isn't just about drinking more water; it's about hydrating smarter. This list features the best-in-class smart water bottles that track your intake, and the cleanest, most effective electrolyte powders on the market to replenish what you've lost. No junk, no sugar crashes—just pure, optimized hydration. Shop my top picks to upgrade your water and transform your wellness routine!

For those of us managing chronic illness, our morning coffee is sacred. It's a moment of peace, a comforting ritual, and often a necessary energy boost. But what I've learned is that not all coffee is created equal. Many brands contain mold and mycotoxins that can add to our body's toxic burden. This is my complete guide to the clean, toxin-free coffee brands I trust and the tools I use to create a delicious and truly health-supportive morning ritual.