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Wellness & Recovery Essentials For a Healthy Lifestyle

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The products that have helped me do a little health hacking to feel my best.
Sections
4
 
 
 
 

Recovery

Hacks to a speedy recovery both Post Workout & Post Injury

 
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Get a Full-Body Detox with this sauna blanket. Helps with recovery & stress management as well.
Infrared Sauna Blanket
 
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Amazing for chronic pain. But also helps with relaxation, cellular regeneration & cortisol reduction.
Infrared PEMF Go Mat
 
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These Compression Boots are an absolute game changer for recovery, not only from chronic pain & injury, but also post leg day.
Normatec Compression Boots
 
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Hands Down, One of the best recovery tools for sore muscles. This has helped me get so many cricks out of my neck.
Hypervolt 2 Pro
 
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These little dots give so much help with sore muscles & aches. They also are great post workout for recovery.
Therabody PowerDot Duo
 
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The Full body compression option for serious recovery.
Normatec 3 Full Body

Skin Wellness

Hacks for Healthy Glowing Skin

 
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Led is always best when paired together. This mask is fantastic for the neck & Decollate. Pairs perfectly with the face mask.
LED Neck and Dec Perfector
 
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An LED mask is essential for hacking great skin. This is one of the best I have tried.
LED Light Therapy Mask
 
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This device is a 6 in 1 whick is so beneficial to the skin & a great wallet saver.
6-in-1 Skincare Device
 
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The best collagen mask on the market. These are the bast way to drench & plump the skin while you sleep.
Deep Collagen Overnight Mask
 
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A great skin healing solution for rough texture & dark spots.
Kojic Acid Soap Bars

Bath

Hacks to a restful night sleep with these Bathing Rituals

 
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Level up from basic epsom salts with this great soak. The perfect bedtime ritual.
Magnesium Bath Flakes
 
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This is the best oil for bath to help sooth & calm you at the end of the day. I pair it with the Magnesium flakes to wind down for the night.
Vagus Nerve Bath Oil
 
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This seaweed bath powder is a great addition to the bath to hydrate the skin. Pair it with the Magnesium Flakes & Vagus nerve bath oil for the ultimate restoring bath.
Gigartina Therapy Bath
 
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This is so helpful to have to get rid of any excuses not to fully indulge in your bath .
Bathtub Tray
 
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A Bath pillow is a must have for ultimate relaxation. This one is so soft!
Full Body Bath Pillow
 
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A towel warmer is the ultimate luxury post bath to keep you prepped for bed. It makes all the difference in the world.
Towel Warmer

Detoxification

 
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This Castor oil Pack is Great for Liver Detox. It's made with Organic Cotton Flannel, Comfort Fit, Soft Straps & it's Naturopathic Doctor Designed.
Castor Oil Pack
 
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Full gut detox, great for clearing it all out. If you know you know.
Total Detox Tea Caffeine Free
 
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A Detox Essential that no one wants to talk about, but it can be a serious life changer.
Medisential Enema Kit