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Gym essentials 💪🏼🔥
24
items My go tos for the gym from clothes to supps to accessories
Sections
4
cute gym fits/clothes
gym equipment/accessories
gym bag essentials
supplements
cute gym fits/clothes
here are some of my everyday gym outfits that i absolutely love!
The best leggings everrr squat proof and super comfy!!
Amplify Leggings
my first ever gym shorts and still a favorite to this day! best gym shorts ever squat proof, comfortable, and there are so many colors and prints to choose from!
Women's Gym Shorts & Workout Shorts - Gymshark
my first pair of leggings i ever purchased they are so dear to me and have lasted me so long in my journey super cute colors too!
AUROLA Workout Leggings
cutest shorts ever they compare to the alphalete shorts imo but these are more affordable and stretchy!
AUROLA Intensify Workout Shorts
i love compression shirts especially during cardio sessions. these are so stretchy and form fitting and sweat proof strongly recommend these for my gym girlies :)
TELALEO 4 Pack Women's Compression Shirt
my favoriteee shirts for my early morning runs! especially with winter coming up these are perfect for the colder days and the colors are just beautiful!
TELALEO 4 Pack Women's Long Sleeve Shirt
My favorite lifting shoes they have a flat base which is perfect for leg day! Plus they’re cute 😍
Women's Nike Court Royale 2 Mid Sneakers
Another one of my faves ❤️ leg day staple! Flat shoes are a must plus vans come in so many cute colors and styles and they last me forever!♾️
Vans Ward Skate Shoes
gym equipment/accessories
things i take to the gym or have for my at home workouts
My first dumbbells I purchased and still use to this day :) comfortable to grip and soft enough to use inside your house.
Dumbbells | Pink
my first ever ankle straps great for beginners trying to get in some cable kickbacks :)
Fitness Gear Pro Ankle Strap
Once you start lifting heavy wrist straps are a must to prevent injury plus these are in pink so you can look cool while being tough so it's a win win 🥇
2Fit Weight Lifting Straps.
The classic blender bottle for my protein shakes… that is all peep baby yoda
Blender bottle
gym bag essentials
some random stuff i keep in my gym bag at all times :)
Nothings worse than sweaty pits.. this stuff is amazing and the best part is its aluminum free! Healthy pits = healthy body ;P
Native Deodorant
I wear makeup to the gym and when I need to take it off I can take out one of these bad boys. Gentle enough for my sensitive skin so definitely a thumbs up!
Makeup Remover Wipes
Germs are so ewww this keeps me clean especially after handling gym equipment!
Touchland: Hand sanitizer
I refuse to stink at the gym so I always carry a body spray with me my recent fave has been this bare vanilla by vs it’s heavenly 😍
Body Mists & Body Sprays - Victoria's Secret
supplements
some daily staples in my what i eat and drink
literally the best protein powder I love that it isnt chalky and is actually sweet and tastes like the cereal. I mix this with almond milk in my shaker and am ready to go!
Dymatize ISO 100 Whey Protein Isolate Fruity Pebbles
these things are addicting i always carry one in my gym bag in case i get hungry after the gym or need a quick snack so many flavors and the macros are perfect for me!
Built Bars
When i need a pick me up i can always count on my ghost energy to save the day in my favorite flavor sour patch redd you have to try it gives me good energy without crashing you need to try
GHOST Energy Drink - Sour Patch Kids
Premier protein has been with me since the beginning of my journey! They have so many delicious flavors and it’s convenient to bring on the go! Great for muscle building or losing weight like me 😊
Premier Protein Shake, Chocolate, 30g Protein
Hands down my favorite sweet treat while cutting! Quest has so many yummy flavors but my personal faves are peanut butter chocolate and snickerdoodle 😋 great macros for those of us who like sweets without the guilt
Quest Cookies
Quest chips have been a game changer for my snacking! I have a bag whenever I’m craving regular chips to keep me on track. My favorite flavors are taco and ranch I use them to make nachos often and they are sooo yummy 😋
Quest Chips
The yummiest protein bar on the market! Love the ingredient and macros and so convenient to bring on the go for when I need a protein boost! My fave flavor is cookies and cream! 😍
Barebell Bars
The best pre workout and fat burner ever made!! I’ve been using this for years and when I tell you it works it’s the real deal 💯 makes me sweat like crazy and boost metabolism plus they have so many delicious flavors to choose from! Personal faves a...
Oxyshred