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must haves for my healthcare worker babesss
12
items For my babes working in healthcare like myself here are some products/ideas i recommend to keep us healthy and happy :)
Sections
3
work gear
personal wellbeing
badge reels
work gear
clothes/accessories i use when i go to work at the hospital
I know hokas are the it shoe but i personally loveee Brooks better! i work 12 hour shifts and these dont make my feet feel like i have been running on rocks barefoot >.< plus they have such cute and unique colors I highly recommend them!!
Adrenaline GTS 24
the cutest most comfortable scrubs around iykyk. they are a bit pricey but its worth it i love the red and yellow color most!
Women's The Cargo Set · FIGS
A more affordable scrub fit i purchased when first starting out was this jumpsuit in the gray color. great quality at a great price!
Scrubs Jumpsuit
in my facility it gets cold so i like to wear a long sleeve underneath my scrubs to keep myself warm. this one from shein isnt too bulky and is comfortable enough to work in!
long sleeve under scrub shirt
personal wellbeing
after work personal care is so important here are a few things that help me unwind
sometimes work in the er can be hectic and take a toll on our mental health. with talkspace you can talk to a therapist if you ever need help I highly suggest it because i have been there and therapy has helped me soo much :)
Effective, Affordable Online Therapy & Counseling » Try Talkspace
my job offers us a calm subscription and i believe it has helped my mind be at peace 100 percent. whenever i get off a 12 hour shift i like to listen to my calm app on the way home to unwind. Definitely try it girls its a gamechanger.
Experience Calm
ladies we gotta take care of ourselves before taking care of others which is why caring for our joints is priority in this field especially since we do so much walking and pushing/pulling for hours everyday. these supplements are a great help just ta...
Joint health glucosamine & MSM
believe it or not calcium isnt the most important when it comes to bone health its actually vitamin D. its included in this brand of my favorite joint health vitamins and i feel a difference right away after a week of everyday use! i have less pain a...
Vitamin D joint health
perfect for unwinding after a long day. i highly recommend trying meditation once in your life it helps with stress and anxiety soo much you wont regret it :)
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
badge reels
some of my favorite cute badge reels! i love to switch them out every so often. dont judge :P
this one just speaks to me when things are going crazy we just gotta stay calm for the patients. >.<
Badge reel This is Fine.
this one gets compliments from time to time straight from the heart ;)
heart badge reel
vapor rub to the rescue! in my house my mom would always say sana sana colita de rana with a jar of vapor rub in her hand to help cure me of everything so wearing this when i help others makes me happy. :)
vapor rub badge reel