Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Products I am Using To Glow Up This 2025!
35
items Its officially 2025! ladiesss its time to level up this year! are you in? ;)
Sections
5
How to Smell GOOD!
How to Get SNATCHED!
How to Get that SKIN GLOWING!
How to Grow LUSCIOUS HAIR!
How to Grow your KNOWLEDGE!
How to Smell GOOD!
the things i use to smell good all day everyday in this order!
the first step to smelling good is a good body wash! i love ogx brand scrubs especially the rose one soo good and leaves skin soft :)
OGX- Exfoliating Body Scrub
i recommend using a regular soap bar to get rid of all the nasties from your skin first then following with a scented body wash!
Dove Bar Soap
As soon as you step out the shower make sure you go in with a good body oil! i love this one by palmers it helps lock in that moisture from the water and helps your lotion or perfume stick better!
Palmers - Body Oil
for non scented lotions this one if my favorite. it keeps my skin hydrated for over 24 hours and not greasy at all! great base for my perfume :)
CeraVe - Moisturizing Cream
for scented body lotion i loveee the brazilian bumbum creams and layer it with my perfume that best matches the scent i chose to make my scent last all day long!
Brazilian Bum Bum Cream
i will wear these scents until i die they smell sooo good i love my 62 most but i have the whole collection and mix and match to layer with my perfume of the day! i use a body spray after my lotion and prior to my parfum for maximum smell good scent ...
Cheirosa Perfume Mist - Sol de Janeiro
the last step to smelling good is applying a long lasting perfume and this one lasts days! i apply on my focal points and on my clothes for an extra boost. I have sooo many perfumes i can not put them all on here but my favorite at the moment has bee...
Ariana Grande Cloud
another of my fave perfumes is any by Carolina Herrera they are some of the more stronger smelling scents out there IMO :)
Good Girl - Carolina Herrera
here are some tips to get your fragrance to last longer!
How to Apply Perfume - 8 Tips for Long-Lasting Fragrance
How to Get SNATCHED!
my secrets to losing pounds all year long ;)
ok yall smoothies have literally been a must for losing my belly and i am not very creative when it comes to making my own recipes so i got this book and it has been a huge help to getting started in the art of smoothie making!
Smoothie Recipe Book
i know i know the green supplement seen all over tiktok.. BUT i went out and got it to see if it was worth the hype and you better believe it works! TMI it makes me go to the bathroom soo much more and i feel soo much lighter and less bloated! just g...
Bloom Nutrition Superfood Greens
I had to switch out my milkshakes from steak n shake to something healthier and easy to grab and go. so i got these premier drinks from amazon in a multipack to try different flavors and they have been great to keep my from eating my usual sweet trea...
Premier Protein Shakes
WATER is so important when trying to lose belly fat or weight in general! this 40 oz bottle has been a life saver for me because i only refill twice a day and my water stays cold all day which is a win in my opinion :)
HydroJug Traveler
i highly recommend getting a good blender for smoothies i love the nutribullet og one because its small and it comes with a carry cup with lid which i can use to take my drinks on the go!
Nutribullet Blender
let me just warn yall now these will have you running to the bathroom! But for the best reasons, i replaced my usual soda for these and they help my bloating go down overnight and are great for constipation. my favorite flavors are grape and orange :...
POPPI Sparkling Prebiotic Soda
instead of snickers i opted for kind bars which are made with ingredients i can read and are a much better option that sugary chocolate bars
Kind Bars
super quick workout done in only 20 minutes that truly works! i recommend trying to exercise at least 3 times a week for faster results. while not necessary to lose a couple inches, it can help speed up the process :)
LOSE BELLY FAT in 20 Minutes - INTENSE Lower Belly Workout (with Weights)
How to Get that SKIN GLOWING!
new skin whos this?
do not be afraid of exfoliation for the face! i recommend doing a chemical peel once a week or whenever skin looks dull. it may tingle at first but its normal and the results are worth it!
AHA 30% + BHA 2% Peeling Solution | The Ordinary
vitamin c completely changed my skin! it got rid of my dark spots and makes me glow like never before! i use it at night with my moisturizer total game changer!
Vitamin C Brightening Glow Face Oil - DERMA E
i love all good molecules products because they are inexpensive and they WORK! niaciamide is great for evening skin tone and bringing out its natural glow!
Good Molecules - Niacinamide Serum
hyalauronic acid completely changed my skin guys! its a must for wrinkles/fine lines because it acts a skin plumper. i apply before my moisturizer to help keep it locked in!
Hyaluronic Acid Serum - The Inkey List
my skin care secret isnt a secret anymore :( but glycolic acid is the real deal! great exfoliator and works for lightening dark areas like armpits ;)
Glycolic Acid 7% Exfoliating Toner | The Ordinary
i love both of the la rosche posay cleansers sometimes i switch back and forth depending on how my skin feels that day :)
La Roche-Posay
gorgeous skin starts from within! ever since i started taking collagen my skin has never looked better! i love this one in particular because i take a packet and mix it into my coffee or smoothie and im golden ;)
Collagen Peptides
some more tips for those just starting out on their skin care journey :) im not a professional! im simply sharing tips and products that worked for me! always talk to a doctor/dermatologist before trying any products!!
5 Tips for Healthy, Glowing Skin!
How to Grow LUSCIOUS HAIR!
if you want long, shiny, healthy hair.. this is for you
i swear by redken products! as a lover of bleach and all things hair color, my hair NEEDS something that will keep it healthy and promote growth! this shampoo paired with the conditioner is a must for colored hair girlies but also works great for nat...
Extreme Length Shampoo - Redken
MARY RUTHS IS THE GOAT! i have been using this for months and my hair has grown inchesss so fast i love this so much and hope they never get rid of it! it tastes soo good and i hate pills so this is a game changer!!!
MaryRuth's Liquid Multivitamin
gorgeous hair takes dedication! a good hair oil is a must if you want to see growth and healthy ends! this one is amazinggg use it on dry hair for a boost of shine, on wet hair for extra moisture, or my personal fave for scalp oiling days. give it a ...
Kérastase - Hair Oil
my preciousss i love colorwow for those days that i need to use heat! my favorite way to use is with a blowdryer for my straight/sleek looks because my style lasts daysss and no damage to my curls!
Dream Coat - Color Wow
scalp oiling is very important in my hair growth routine at least once a week. investing in a good hair oil is a must and a little goes a long way plus the results are worth it! this one is one of my faves but i do switch it up every now and then :)
HoliRoots Hair Treatment Oil - Fable & Mane
here are some more tips for my girlies who are serious about taking care of their hair and seeing inches this year ;)
How To Make Your Hair Grow Faster: Tips for Healthy Growth
How to Grow your KNOWLEDGE!
girls we gotta keep our brain power up! you can never have to much knowledge :)
a must read for teens and young adults! learning to grow up and involve yourself with others can be difficult but this book opens the mind to fitting in without changing yourself :)
How to Talk to Anyone
a great read for all ages so inspiring and motivating! it helps you understand and bring out your true potential :)
No Excuses!: The Power of Self-Discipline
my first book i purchased in college and it has helped me understand people and the different personalities out there but most importantly how to talk to others and feel POWERFUL!
The 48 Laws of Power
a classic-it truly opened my eyes to bringing out my full potential and wanting more out of life. Taught me life lessons i never would have gotten from my daily life.
Rich Dad Poor Dad: Money Lessons for Kids