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Healthy Food Options

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Finding out about food sensitivities is a whole new world. So here are some of the food options I have found that are safe for me to consume. Here you will find recipes that I have personally tried and loved.
 
Michele Falope profile picture
I HIGHLY suggest taking a Sensitivity Test!!! This will test over 1350 things and see what all you are sensitive to. The results come labeled in sections. The red zone are things you are highly sensitive to and the orange zone is things you should st...
No.1 Rated Food Sensitivity Test in the US
 
Michele Falope profile picture
My new obsession 💯 these swirl bowls are my new addiction 🤤 they are so delicious!!! My favorite one is the passion fruit flavor. So full of flavor and a great snack.
Pitaya Foods Frozen Organic Dragon Fruit & Passion Fruit Swirl Smoothie Bowl - 8 fl oz
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Healthy Snickers alternative using Dates
Healthy Snickers Alternative
 
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This Sugar alternative is so good. You won't even know it's not sugar. It is so much healthier for you. Let's start making healthier choices one product at a time. This one is good!
Natural Monk Fruit Sweetener : Best Sugar Substitute | Lakanto ...
 
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This one I do like. I have tried others in the past and was not happy. This one works and is easy to drink!
Metamucil Unflavored Fiber Powder
 
Michele Falope profile picture
Recently tried these Kosher Hotdog 🌭 and they are delicious!!! After finding out about some food sensitivity I have, finding these were a joy!
Hebrew National 100% Kosher Beef Hotdogs
 
Michele Falope profile picture
This popcorn taste so good omg!!! It taste like popcorn from the fair. The kettle cooked popcorn. Sweet n Salty so delicious 🍿💯 You gotta try it!
Khloud Sweet and Salty Kettle Corn Protein Popcorn - 5oz
 
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This pasta is SO GOOD!!! Living with this new food sensitivity thing is stressful. I am having to read labels like never before. I came across this pasta and was so so happy because finally was something safe for me to consume. It had No Wheat, No Eg...
Gluten Free Pasta | Rice Pasta | Low sodium
 
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Finally a milk I can actually consume. This Oat Milk is so good. If you are on the hunt for a new milk, give this a try!
Planet Oat Oatmilk, Vanilla, 52 Fluid Ounce
 
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If you are allergic/sensitive to EGGS this will be your go to “Mayo” it gets the job done. Do not try it from the jar because it does taste nasty ALONE. Now MIXED it taste just fine! Just happy I can enjoy my tuna salad again.
Vegenaise® Vegan Mayo | Dressing and Sandwich Spread
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Michele Falope profile picture
This is a great alternative to yogurt. It is Gluten Free, lactose Free, Soy Free. It is coconut based and taste delicious. They have a variety of flavors.
So Delicious Vegan, Dairy Free Vanilla Coconut Yogurt ...
 
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Just found these and they are delicious! Gluten Free and a product of Italy 🇮🇹 so you know it is healthy. It is the perfect indulgence when craving something sweet.
Schar - Gluten Free Sch'nacks, Shelf Stable Cream Filled Snack Cakes - 10 Pack
 
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Tried this popcorn searching for healthy snacks and OMG so good!!! It doesn't have any of those bad ingredients and is GF. It is so yummy. The purple one is a repurchase in my house: Himalayan Sweetness
Lesser Evil Popcorn (Gluten Free)
 
Michele Falope profile picture
Recently discovererd MADE GOOD. Most of their granola snacks are NUT & GLUTEN FREE. I was very surprised on how delicious their crunchy granola squares were. I will definitely be buying more of these delicious snacks for the house.
MADE GOOD: Nut & Gluten Free