10 Best Tasting Milk Supply Boosting Lactation Snacks
Not all snacks that help boost your milk supply are created equally! Here are some of my favorite milk boosting snacks to have on hand while nursing or pumping.
Yummy and effective! These came in handy when I was starving and pumping and needed a quick snack! So good too.
Love the ingredients and the taste! But i love adding in new things to my oatmeal to mix it up. And I felt a change in my milk supply!
Great to have bedside or couchside for when you're nursing/breastfeeding or pumping and you need a quick snack that will taste good and help your milk supply!
This was pricey but great because it had all the nutrients my body was craving post partum
These little cookies were so good!
These are yummy and super simple to have a tasty snack on hand while breastfeeding or exclusively pumping!
Lactation smoothie best for on the go!
Hydration is also important! Not just water though. If you only drink water and too much of it, you can actually be flushing out your electrolytes! So it's important to make sure to replace them so your body holds onto the hydration and uses it in yo...
I buy these in bulk ever since I found out these are beneficial for milk production! I definitely feel a difference in milk supply and I feel more hydrated. No food color dyes or fake nasty sugars either.
Add instant coffee to this and it is delicious energy milk boosting drink! Some people love fenugreek some hate it.