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15 Best Tasting Milk Supply Boosting Lactation Snacks
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items Not all snacks that help boost your milk supply are created equally! Here are some of my favorite milk boosting snacks to have on hand while nursing or pumping.
Yummy and effective! These came in handy when I was starving and pumping and needed a quick snack! So good too.
Munchkin Milkmakers Lactation Cookie Bites, 10 Ct
Love the ingredients and the taste! But i love adding in new things to my oatmeal to mix it up. And I felt a change in my milk supply!
Majka Lactation Over Night Oats Supplement
Great to have bedside or couchside for when you're nursing/breastfeeding or pumping and you need a quick snack that will taste good and help your milk supply!
Boobie Bar Superfood Lactation Bars, Snacks
This was pricey but great because it had all the nutrients my body was craving post partum
MAJKA Organic Lactation Protein & Postnatal Vitamin
These little cookies were so good!
Lactation Cookies - Chocolate Chip
These are yummy and super simple to have a tasty snack on hand while breastfeeding or exclusively pumping!
Lacsnac Lactation Cookie Cup Variety Pack
Lactation smoothie best for on the go!
Sweetie Pie Organics Lactation Smoothie, Mango
Hydration is also important! Not just water though. If you only drink water and too much of it, you can actually be flushing out your electrolytes! So it's important to make sure to replace them so your body holds onto the hydration and uses it in yo...
Greater Than Vegan Breastfeeding Support Aid
I buy these in bulk ever since I found out these are beneficial for milk production! I definitely feel a difference in milk supply and I feel more hydrated. No food color dyes or fake nasty sugars either.
BODYARMOR Sports Drink Variety Pack, 12 Pack
Add instant coffee to this and it is delicious energy milk boosting drink! Some people love fenugreek some hate it.
Upspring Milkflow + Energy Breastfeeding Mix
While you are breastfeeding/nursing, its so important to take care of yourself first, mama. I know it can be hard right now getting in the nutrients you need to create milk so i found taking a quality multivitamin helped my supply tremendously and he...
Morning Multivitamin + Hair Growth Liquid, Peach Mango
These taste great and I saw an increase in my supply when I took these
If you’re interested in the other supplements I used to keep milk production up, let me know in the comments! #breastfeeding #breastfeedingjourney #milkproduction #pumpingmom #breastfeedingtips #pumping
It’s so important to keep up your protein while breastfeeding and this is a great lactation supplement as well
Boobie Body Superfood Protein Shake, Chocolate
I love that ashwaghanda is in this to help with mental health during post partum
Lactation Support Gummies with Milk Thistle & Omega-3, 60 Count
Strawberry Banana is my favorite flavor and such a great hydrator while breast feeding!
BODYARMOR Sports Drink Strawberry Banana 16oz x12