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Snacks to Keep Bedside for Breastfeeding/Lactating Moms

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You never know until it’s too late and you’re stuck under a sleeping baby when you could use some snacks, especially if you’re a breastfeeding or lactating mom! Here are some fridge free and easy to store bedside or by the change table to grab when y...
 
Michelle Bongiovanni profile picture
Yummy and effective! These came in handy when I was starving and pumping and needed a quick snack! So good too.
Munchkin Milkmakers Lactation Cookie Bites, 10 Ct
 
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Yogurt bites with 2 billion probiotics cultures
Nature's Garden Probiotic Yoggies Multi Pack
 
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I buy these in bulk ever since I found out these are beneficial for milk production! I definitely feel a difference in milk supply and I feel more hydrated. No food color dyes or fake nasty sugars either.
BODYARMOR Sports Drink Variety Pack, 12 Pack
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Michelle Bongiovanni profile picture
Hydration is also important! Not just water though. If you only drink water and too much of it, you can actually be flushing out your electrolytes! So it's important to make sure to replace them so your body holds onto the hydration and uses it in yo...
Greater Than Vegan Breastfeeding Support Aid
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Lollipops that are good for your teeth!
Zollipops Halloween Variety Pack 5.2 Oz
 
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Yummy, contains high fiber and prebiotics for gut health!
Olyra Blueberry Organic Prebiotic Fiber Bars
 
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My kids always ask for these and they always run out so fast but i don't mind giving these to them at all and they love them!
MadeGood Strawberry Granola Bites, 28 Ct
 
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This tastes like a guilty pleasure but it’s not! Such simple ingredients
UNREAL Dark Chocolate Almonds Vegan GF 3 Bags
 
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My kids prefer these over normal pop tarts!  They have way less sugar and no bioengineered ingredients
Nature's Path Organic Frosted Cherry Pomegranate
 
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The ingredients are literally just apples and mangoes! That’s it! That’s why they call it that! And the kids love them too!
That's it. Fruit Bars 12 Variety Pack, Vegan
 
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Made with pea protein! Give your kids an extra boost of healthy protein!
Mezcla Vegan Protein Bars Maple Blueberry 12
 
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They were hesitant with this one but they ended up loving how crunchy they were
Only Bean Crunchy Dry Roasted Edamame Sea Salt
 
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These flavors are my kids’ favorite snack pouches. They love they have dinosaurs on them and dino names lol
GoGo squeeZ Fruit & veggieZ Variety Pack, 20ct
 
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My boys love these cookies and I don’t mind the ingredients!
Simple Mills Almond Flour Chocolate Chip Cookies
 
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Great alternative to other breakfast or snack bars! and my kids love them!
Simple Mills Almond Flour Snack Bars PB Choc
 
Michelle Bongiovanni profile picture
Great alternative to other breakfast or snack bars! and my kids love them!
Simple Mills Almond Flour Snack Bars PB Choc
 
Michelle Bongiovanni profile picture
Nuts contain healthy fats for kiddo’s brain development making it an amazing healthy snack! Great as a study snack too bc it fuels the brain with healthy fats
Nature's Garden Healthy Trail Mix 28.8oz
 
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I was surprised my kids loved these so much! Even my kid’s friends love them!
Gimme Organic Roasted Seaweed Snacks, 6ct
 
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The only popcorn they like these days
Lesser Evil Buddha Bowl Organic Popcorn 0.46oz
 
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Great to have bedside or couchside for when you're nursing/breastfeeding or pumping and you need a quick snack that will taste good and help your milk supply!
Boobie Bar Superfood Lactation Bars, Snacks
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Lactation smoothie best for on the go!
Sweetie Pie Organics Lactation Smoothie, Mango
 
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Add instant coffee to this and it is delicious energy milk boosting drink! Some people love fenugreek some hate it.
Upspring Milkflow + Energy Breastfeeding Mix