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My Wellness List
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items A curated collection of supplements and wellness essentials I use daily or have been recommended by my holistic doctor. These items support cholesterol health, immune balance, energy, stress relief, and overall well-being. Perfect for anyone looking ...
I keep these Citrus Bergamot gummies on hand as part of my holistic wellness routine. I don’t take them every day — only when my holistic doctor recommends them based on my latest check-in. I love that they’re a gentle, natural option, sugar-free, an...
2900mg Citrus Bergamot Blend Gummies 60ct
I love these organic women’s multivitamin gummies because they’re clean, simple, and made without all the junk. They’re made with real organic fruits, vegan ingredients, and no artificial colors or flavors — just a great berry taste. I like that they...
Garden of Life Women's Organic Berry Gummies
I keep these liver-support gummies as part of my holistic wellness routine. I don’t take them every day — only when my holistic doctor recommends them during certain seasons or check-ins. I like that they’re sugar-free, vegan, and made with gentle in...
VVNaturals Sugar-Free 26-in-1 Liver Detox Gummies
I love keeping this gentle fiber blend on hand as part of my everyday wellness habits. It’s made from real organic superfoods, blends easily into water or juice, and has zero grit or weird aftertaste. I use it when I want extra digestive support or w...
Garden of Life Organic Fiber Supplement Powder
This is one of my favorite “wind-down” helpers. I use it occasionally in the evenings when I want to relax or soothe tired muscles after gardening or workouts. It absorbs fast, feels super clean, and the big bottle lasts a long time. Such a simple, n...
Seven Minerals Pure Magnesium Oil Spray 12oz
These berry-flavored Vitamin C chewables are one of my easy, go-to wellness boosts. They’re made from real fruits (like acerola cherry and blueberry). I love that the ingredients are simple! A yummy, simple way to support daily wellness. Always check...
Dr. Berg Chewable Vitamin C Complex - 60 Wafers
This is the Vitamin C liquid I keep on hand when I want something with really good absorption. I love the flavor and it's so easy to take. If you’re into clean, bioavailable supplements this is a nice option to explore. Always check with your doctor ...
Vitamin C | Liposomal Products | Purality Health
A clean, easy-to-take B-Complex with minerals and electrolytes. I use this during busier seasons when I want extra support. Simple ingredients, natural citrus flavor, and easy to mix. This is another easy to take supplement. Check with your doctor to...
Micelle Liposomal Active B Complex | Liposomal Products | Purality Health
I love this electrolyte. It's easy to scoop into my water bottle. I also buy the individual packs too (great for travel). But this big container is what we get for home and work. I love the taste and it does dissolve easily but I do shake my water out of habit so I'm always ...
Dr. Berg Keto Electrolyte Powder - Raspberry & Lemon, 100 Servings
I added this to my routine as per my holistic doctor. Although I sometimes forget to add it to my daily water/electrolyte combo, when I do the taste is still one that I like. You can add it to smoothies, water, coffee…but I prefer to mix it w/ my electrolytes in the morning! The 2 together actually taste good! As always, ask your doctor if collagen is right for you.
Multi Collagen Peptides – 15.5 g per serving – Grass-Fed, Pasture-Raised, and Wild-Caught Sources – 25 servings
I always have this on hand! When my kids aren't feeling good, I deliver them some of their favorite items along w/ this! (They have moved out). We love this and I do feel that it works at helping us feel our best quickly! As always check with your do...
Cold-eeze
I like keeping these digestive enzymes on hand for those days my stomach needs a little extra support. They help my body break down different foods more easily, and I definitely notice the difference when I use them. They’re gentle, easy to take, and...
Complete Enzymes - Chewable
This Cranberry + D-Mannose supplement is one I keep around for simple, natural urinary tract support. I use it when needed and based on my holistic doctor’s guidance. Easy to take. Always check with your doctor first.
NOW Foods Mannose Cranberry, 90 Veg Caps