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My must have powerhouse Supplements and gadgets!

Purple Star emoji 17 items
To fuel your journey toward optimal health and wellness. In today's fast-paced world, staying energized and focused is crucial, and the right tools can make all the difference.
 
Michelle Fitch profile picture
These dry brushes are great for your journey to lymphatic drainage and aid in blood circulation.
Metene 2 Pack Bamboo Dry Body Brushes for Cellulite & Lymphatic
 
Michelle Fitch profile picture
This is the best turmeric supplement I've tried it effectively addresses my inflammation. After years of moderate results with other turmeric supplements, this one stands out, possibly due to the added ginger.
Qunol Turmeric Curcumin 2400mg, 105 Ct
 
Michelle Fitch profile picture
Totaria's Magnesium Complex contains 12 highly absorbable magnesium chelates, including Glycinate, Citrate, and Malate, to enhance absorption and utilization. This formulation supports bone and muscle health and promotes overall well being, making it...
Totaria Magnesium Complex 700mg 12-in-1 Vegan 120 Caps
 
Michelle Fitch profile picture
My goto Colostrum & Probiotics with B12, Supercharged colostrum for turbo-boosted immunity and gut vibes, with a sidekick squad of probiotics and B12 for an energy punch. Grass Fed Collagen Peptides, These hydrolyzed wonders pamper your hair, ski...
Bloom Nutrition Bovine Colostrum Powder w/ B-12
 
Michelle Fitch profile picture
This product's a superstar in my book due to its triple action magic! We're not just talking prebiotics and probiotics, but postbiotics to it's like the dream team! I love that it includes clinically studied strains and keeps the vaginal pH in check....
Garden of Life Dr Formulated 3-in-1 Pre+Pro+Postbiotic for Women
 
Michelle Fitch profile picture
I've been loving Moon Juice's Magnesi-Om in Berry flavor for about 2yrs now it's the star of my nightly routine! This magical powder blends effortlessly into water or a cherry sparkling mocktail and tastes like a berry fiesta. I'm feeling zen vibes, ...
Moon Juice Magnesi-Om Berry - 30 Servings
 
Michelle Fitch profile picture
I can rave about this all day the benefits are endless, I use this for making Magnesium Spray, magnesium lotion, one of my top benefits is the aid in my restless legs.
Ancient Minerals Magnesium Bath Flakes 1.65 lbs
 
Michelle Fitch profile picture
I use this specifically for tingling, burning, and numbness in my knee and ankles, it’s formulated with over 21 natural ingredients, including Arnica magnesium to nourish and comfort the skin. Enhances circulation alleviates sensitivity. This is ligh...
Lune Nerve Balm – Neuropathy Cream for Feet & Hands
 
Michelle Fitch profile picture
This oil is truly remarkable! It provides immediate relief from pain and has become an indispensable part of my life since experiencing its benefits. The scent is strong so keep that in mind.
Frankincense & Myrrh Arthritis Pain Relief Oil
 
Michelle Fitch profile picture
I’ve been taking Sports Research D3K2 softgels for a few months and am impressed with their quality and effectiveness. They help ensure I get enough vitamin D, especially beneficial for bone and heart health. The small, easy to swallow softgels have ...
Sports Research Vegan D3 5000iu + K2 100mg
 
Michelle Fitch profile picture
These vitamins are an ideal choice for teenagers deliciously flavorful and packed with essential nutrients to support their growth spurts. I appreciate that they are derived from a wholesome blend of fruits and vegetables, without any questionable in...
FIRST DAY Teen Multi Vitamins 12-17, Organic Blend, 30 Day
 
Michelle Fitch profile picture
My goto Multivitamin I have used several of Mary Ruth products and use this particular one daily. And pair it with the Nighttime Multimineral.
Liposomal Multivitamin for Women Over 40
 
Michelle Fitch profile picture
I have been Incorporating this berry-flavored liquid into your nighttime routine without relying on pills or melatonin. I use the morning multivitamin as well. This is what some of this formula contains 7 essential minerals: magnesium, calcium, zin...
Liquid Nighttime Multimineral + Skin Renew
 
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Tagging along with the cardiovascular system's veins, the lymphatic system is like a secret agent network of vessels, tissues, and organs crucial to our well-being. This stealthy system boosts our immune defense with its production of antigens and im...
Lymphatic Support Herbal Liquid Supplement
 
Michelle Fitch profile picture
I purchased this a few months ago and I have really seen a difference between before And after my legs are well let’s say a little less lumpy.
Komogir Wood Therapy Massage Tool 11x6in
 
Michelle Fitch profile picture
I have quite a few different ones, but this is my go to. I love the Jade roller and the gua sha I cannot live without. This is my go to for my everyday morning routine, added tip, put your roller in the refrigerator for about an hour before you use. ...
BAIMEI IcyMe Gua Sha & Jade Roller Set
 
Michelle Fitch profile picture
It certainly aids in relaxation, improves sleep quality, and magnesium is excellent for pain relief, the first night I tried it I was hooked and it’s safer then prescription aids.
Recess Mood Magnesium & Adaptogen Drink, Raspberry Lemon, 12oz, 12 pack