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Let's talk Teeth 🦷
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items I recently started paying more attention to my gums and teeth. I found this natural brand that doesn't use harsh alcohol and chemicals. My favorite brand so far is Guru Nada it’s all over tik tok. You can buy this brand at Walmart.
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I try my best to use oil pull everyday in the morning for 2 minutes if I have more time. I like to use a tongue scraper it's the best for eliminating bacteria and if you have a white tongue.
GuruNanda | Be the guru of your wellness.
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Really good mouthwash only use for a minute! It's has clove oil, oregano, and tea tree oil. Helps with tooth aches.
Concentrated Mouthwash Eco-Friendly
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You can just get the electric toothbrush from target less than 20 bucks. I like this brand a lot. You just have to change the batteries every few months.
Our best electric toothbrushes | Oral-B
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I like the regular floss but the picks on the go are useful as well. I have sensitive gums so the picks bother me a little.
Dental Floss, Dental Tape and Floss Picks
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Any brand of water flosser is fine, these are really good that do extra work for your gums. It feels very refreshing In your mouth.
Waterpik® Oral Health - Water Flossers, Electric ...
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Tongue scrapers are amazing! Recently started tongue scraping and it helps to get rid of bad breath, bacteria, white tongue and much more.
MasterMedi Tongue Scraper for Adults with Cases
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Coconut oil unrefined and cold pressed is the best you can use for your teeth. Also clove oil would be awesome for tooth pain.
Coconut oil
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Act mouthwash is a better option if you don't want alcohol in your mouthwash. It doesn't have a cooling sensation when you swish it around.
ACT® Cavity-Prevention Fluoride Mouth Rinse
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I love to use toothbrush covers for my family's toothbrushes. This brand I get from target, any cover would work for a toothbrush. It helps so you get germs from the air particles and remember to switch it out every few months.
Toothbrush Cover
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I bought these mini Colgate Wisps for on the go that I put in my bag. It's a quick mini toothbrush that you can dispose of and have fresh breath.
Colgate Max Fresh Wisp Disposable Mini Travel Toothbrushes