Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Best Back Support & Office Chair 2025

Purple Star emoji 27 items
How many hours will the average office worker sit in a chair over his or her career? 85,500 hours. That’s more than 9 years! That's why we need a better office chair
Sections
13
 
 
 
 
 
 

The Problem with Our Posture

Chest open, shoulders back, pelvis tilted slightly forward

 
Mika's Curated Consumption profile picture
You may be able to avoid some of the health problems associated with seated work, such as neck and back pain and sore wrists and shoulders, by using proper office ergonomics. Chair height, equipment spacing and desk posture all make a difference.
Office ergonomics
placeholder
 
Mika's Curated Consumption profile picture
From stretching routinely after meetings to taking walks during meetings, there are several routines and exercises to improve your posture at work.
Posture in the Workplace: 9 Ways To Improve Your Posture at Work
placeholder
 
Mika's Curated Consumption profile picture
We work and conduct calls while sitting cross-legged, scrunched up, or splayed out across our bed, couch, or floor.
Remote work is killing our backs.
placeholder
 
Mika's Curated Consumption profile picture
Working professionals use multiple monitors, writing surfaces, laptops and devices during the 40-hour workweek. While back pain can present itself seemingly out of nowhere, you might be able to identify common stressors for your back by analyzing you...
Common Causes Of Office Back Pain
placeholder
 
Mika's Curated Consumption profile picture
Minor lower back pain usually gets better within a few days or weeks. Lower back pain is considered chronic when it lasts for 12 weeks or longer. You can help reduce and prevent lower back pain with: regular physical activity and stretching avoiding ...
8 Simple Stretches to Relieve Lower Back Pain
placeholder

The Best Ergonomic Seat Cushions

If your chair feels uncomfortable, an ergonomic seat cushion could be a cost-effective alternative to purchasing a more supportive desk chair. Spinal surgeons recommend ergonomic seat cushions for individuals with back pain, joint issues, a slipped d... 

 
Mika's Curated Consumption profile picture
Patented shaped by in-house ergonomists, the cushion is scientifically designed to relieve sitting and hip pressure while improving sitting posture on any chair. Proprietary extra-dense charcoal memory foam is odor resistant, and provides cloud-like ...
Cushion Lab Pressure Relief Seat Cushion
 
Mika's Curated Consumption profile picture
The Back Relief Lumbar is scientifically designed to relieve back pressure and improve sitting posture on any chair, sofa. recliner, or car seat. It contours naturally against the back to provide effective lumbar support for all-day back comfort.
Cushion Lab Back Relief Lumbar Pillow
placeholder
 
Mika's Curated Consumption profile picture
The SeatCushion relieves pressure and distributes weight evenly over its contoured surface, so you can sit comfortably for extended periods of time.
Tempur-Pedic Seat Cushion
 
Mika's Curated Consumption profile picture
The LumbarCushion is ergonomically designed to support your mid and lower back, making sitting for long periods far more comfortable.
Tempur-Pedic Lumbar Support Cushion
 
Mika's Curated Consumption profile picture
The ComfiLife Coccyx Cushion is the best gel memory foam seat cushion on the market made of premium quality durable memory foam with cool off gel layer on top for superior comfort Supports Tailbone and Relieves Pressure - Ergonomically designed seat ...
ComfiLife Coccyx Orthopedic Memory Foam Office Chair and Car Seat Cushion for Back Pain and Sciatica Relief
 
Mika's Curated Consumption profile picture
ComfiLife Lumbar Support Back Pillow is ergonomically designed to provide all day support to help relieve lower back pain from sitting and promote good posture. Our back support pillow helps align your neck, back and hips and improve your posture by ...
ComfiLife Lumbar Support Memory Foam Back Pillow
 
Mika's Curated Consumption profile picture
The Coccyx Chair Cushion and the Lumbar Support Pillow provides excellent back support and relieves common symptoms that stem from body weight pressing down on the lower tailbone area. Eliminating this pressure will help you with sciatica relief, low...
Qutool Coccyx Seat Cushion and Lumbar Support Pillow for Office Chair Car Memory Foam Sit Pad
 
Mika's Curated Consumption profile picture
The GelFlex Grid cradles your tailbone (and even wallet!) while cushioning the rest of your seat. Hundreds of air channels paired with a temperature-neutral material mean you're not stuck with a sweaty seat. Engineered to bounce back and withstand we...
Purple Double Seat Cushion
 
Mika's Curated Consumption profile picture
The Back Cushion is made from 100% Grid that's been molded to perfectly fit the contour of the lower back, and includes a cushion cover with securing strap to keep it in place. The Grid conforms to your spine while providing plenty of posture support...
Purple Back Cushion
 
Mika's Curated Consumption profile picture
Made with premium contoured molded foam, the Vaunn Medical Lumbar Back Support Cushion helps to relieve back pain by promoting proper sitting posture and cervical spine alignment. It works effectively by reducing fatigue, soreness and pressure on low...
Vaunn Medical Lumbar Back Support Cushion Pillow with Warm/Cool Gel Pad and Removable Firm Insert 
 
Mika's Curated Consumption profile picture
Basic, universal all-gel wheelchair cushion redistributes pressure with its dual-layer structure and reduces shear and friction. Micro-Immersion top cells cradle boney areas while redistributing pressure and maximizing comfort, making it ideal for th...
Medline EquaGel Balance Cushion, For Pressure Pain Relief
placeholder

Hforesty Ergonomic Mesh Office Chair

Great adjustability. Breathable back. Great for reclining

 
Mika's Curated Consumption profile picture
Provides 2D adjustable headrest, 4D armrest, footrest, height adjustable, satisfying all the adjustment needs of daily basic sitting postures; (90°-work, 120°-relax, 135°-nap) tilt & lock, with tilt tension knob, personalize the ergonomic office ...
Hforesty Ergonomic Mesh Office Chair

Cross-Legged kneeing Chair for Yoga Lovers, Fitness Fanatics and Those with Back or Leg Pains

Users can sit on the knees, cross-legged, or with folded legs. You can alter your posture to feel more relaxed while working for long hours. The chair comes with 27-inch-wide platform that's perfect for people 6 foot 3 inches and smaller, or for some...

 
Mika's Curated Consumption profile picture
2-level design allows you to sit on the knees, cross-legged, or with folded legs, you can alter your posture to feel more relaxed while working for long hours. Both platforms are height adjustable, the lower platform is adjustable from 16″ to 20″ hig...
Cross-Legged kneeing Chair for Yoga Lovers, Fitness Fanatics and Those with Back or Leg Pains

Gymax Ergonomic Kneeling Chair Rocking Stool

Are you still struggling with the pain resulting from your poor sitting posture? Get this kneeling chair to guide you to keep a correct and comfortable sitting posture. Your body will be in a natural and upright position, so as to release your pain o...

 
Mika's Curated Consumption profile picture
This kneeling chair is specially designed to keep you in a correct and upright sitting position. When sitting on this chair, your back, shoulders and neck align naturally, which facilitates to relieve the pain and fatigue that caused by your sedentar...
Gymax Ergonomic Kneeling Chair Rocking Stool

Razer Fujin Pro Fully Adjustable Mesh Gaming Chair

Thanks to its high tensile strength and elasticity, the mesh balances flexibility and tension, molding to your unique body shape to ensure a balanced sitting experience.

 
Mika's Curated Consumption profile picture
Forget fussing over manual adjustments every time you change position. Whether you’re leaning back or sitting upright, stay supported at all times with a backrest and seat base that instantly shifts to match your posture. Shaped to match the curvatur...
Razer Fujin Pro Fully Adjustable Mesh Gaming Chair

ErgoChair Pro

Not just a chair, but an extension of you. ErgoChair Pro bends to your needs to bring adaptive comfort where your body needs it most. Each adjustable feature is engineered to support every part of your body through every hour of work and play.

 
Mika's Curated Consumption profile picture
ErgoChair Pro is crafted to enhance your natural mobility and alleviate discomfort. Prioritize your well-being with adjustable features that cater just to you. Featuring adjustable tension and 22° of recline, ErgoChair Pro supports your spine across ...
ErgoChair Pro | The Ergonomic Chair that Supports Your Entire Body

Herman Miller Embody

You feel Embody’s Pixelated Support the moment you sit down—a sense that you are floating, yet perfectly balanced. Thanks to a dynamic matrix of pixels, Embody’s seat and back surfaces automatically conform to your body’s micro-movements, distributin...

 
Mika's Curated Consumption profile picture
More than 20 physicians and PhDs in the fields of biomechanics, vision, physical therapy, and ergonomics contributed their expertise to help guide the development of this chair. As a result, Embody has set a new benchmark for pressure distribution, n...
Embody Chair – Herman Miller

STAPLES Lockland Bonded Leather Big & Tall Managers Chair

The Lockland Big & Tall bonded leather managers chair offers top quality comfort, multiple adjustment features and supports up to 400 lbs.

 
Mika's Curated Consumption profile picture
With the quality you demand and the rigorous performance testing you expect, Staples Bonded Leather Big & Tall Managers Chair brand is made to last and impress. Suitable for up to 10 hours of use per day. Supports up to 400 lbs. Seat Height Adjus...
Staples Lockland Ergonomic Leather Managers Big & Tall Chair

Gymax Ergonomic Kneeling Chair Upright Posture Velvet Support Chair with Backrest

The kneeling chair is designed for the optimal spine comfort. By adding 2 knee cushions, it makes you work in a kneeling posture, thus to achieve better spine alignment and relive pressure on neck, shoulder and waist.

 
Mika's Curated Consumption profile picture
Experience the perfect sitting posture and ultimate comfort with our revolutionary kneeling chair! Say goodbye to neck, shoulder, and back pain as our posture chair's clever design includes knee support to provide more possibilities for pressure-reli...
Gymax Ergonomic Kneeling Chair Upright Posture Velvet Support Chair with Backrest

Uncaged Ergonomics Wobble Stool Standing Desk Stool -

The Perfect Partner for Your Standing Desk - Elevate your productivity and comfort with our talll stool for standing desk. The adult wobble stool is a balance stool that lets you to rest at standing height, reducing leg fatigue without sacrificing po...

 
Mika's Curated Consumption profile picture
Are you tired of the endless hours spent standing at your desk, longing for a moment to sit down? Stay comfortable, remain productive, and perch near standing height with the Wobble Stool Balance Chair. This tall stool for standing desk is your new b...
Wobble Stool Standing Desk Stool

Steelcase Steelcase Series 1

As you sit and move, Steelcase Series 1 responds automatically to provide comfortable resistance as you recline. One additional tension setting gives you the option to add more recline resistance to match your preference. Series 1's adjustments also ...

 
Mika's Curated Consumption profile picture
Thoughtfully designed with integrated LiveBack® flexor system that conforms to your spine to provide flexibility and support. Comes standard with an additional adjustable lumbar for extra support. A weight-activated mechanism takes the guesswork out ...
Steelcase Series 1 | Steelcase Store

Verve Chair

Experience instant relief the moment you sit. Verve is a high-performance work chair that stands out through its striking silhouette, playful palette, and approachable ergonomics.

 
Mika's Curated Consumption profile picture
Wrapped in a soft-to-the-touch 3D knit back made of threads of varying strength, Verve strikes an ideal balance between optimal support and freedom to move while providing breathable, cool comfort for all-day use. Six intuitive ergonomic adjustments ...
Verve Chair