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Poor diet and lack of physical activity are the most common causes of constipation




Here are some ways to tackle your constipation at home.




Stool softeners are designed to ease bowel movements and relieve constipation. Specifically, the best stool softeners for adults and children are types of laxatives known as emollient laxatives. Unlike other laxatives, emollient laxatives allow liqui...








An osmotic laxative is a type of medication that draws water into your bowel to relieve constipation. While taking an osmotic can help get things moving, it's recommended to focus on increasing your water and fiber intake before resorting to this tre...







Suppositories are considered a "last resort" for promoting a bowel movement. These small, rounded objects, often filled with medication, are designed to be placed into the anal canal and rectal area. The rectal area has an extensive blood supply, whi...




Treating constipation with an enema involves introducing fluid into the intestines via the rectum.





