Perimenopause is the transitional period between a woman’s reproductive years and menopause. The most common indication that a woman is heading into perimenopause is irregular periods. Periods will continue to become more and more erratic, until they...
Menopause is a natural biological process. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional health.
With menopause, hot flashes, chills and night sweats can keep you tossing and turning for hours before sleep finally arrives.
Menopause can be a challenging time for many women, but new technologies are making it easier to manage symptoms and improve overall well-being.
Keeping it cool
Regardless of our desire to avoid it, menopause and the accompanying skin changes are inevitable. Fortunately, top-notch skincare products designed for menopause can significantly improve your skin's condition during this transition period.