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Sleep Hacks That Actually Works
26
items We all know that sleep is vital for our wellbeing, but a good night’s sleep begins long before our heads hit the pillow.
Sections
3
Hatch Restore 3 Sunrise Alarm Clock
Beam Dream Sleep Powder
NEOM Scent To Sleep™
Hatch Restore 3 Sunrise Alarm Clock
Goodnight phone, hello sleep
Take control of your sleep with Restore. Premium phone-free sleep content helps you unwind and sleep deeply each night, while sunrise alarms wake you gently.
Your sleep is important
Wind down and build healthy sleep habits for everyone in your home with soothing light and engaging audio experience. Try it free for 30 days
Your all-access pass to the very best sleep
Design pre-sleep routines with light and sound cues to coax you to bed, then drift off to an ever-growing library of guided meditations, screen-free shows, and more.
Create nights and mornings to dream about
Just go into the app to choose your favorite colors, audio experiences, and how long you want them to play. Your Restore will do the rest.
Customizable Unwind routines lead you deeper and deeper into sleep
Sophia scrolls so you don't have to. Listen as they dish on all the tea, Reddit threads, and Insta celeb updates.
Hear what's on Hatch+ Adult
Say goodnight with Starlight, a magic star who travels to a home on a hill to help sleepy objects wind down.
Hatch+ Kids favorites
Beam Dream Sleep Powder
Fall asleep, stay asleep, and wake up refreshed
A delicious cup of healthy hot cocoa for sleep in a rich, velvety cocoa flavor with a hint of warm cinnamon. Dream is the first of its kind. Its science-backed, all-natural ingredients work together to support your body through all four stages of sle...
Beam Dream Original - Cinnamon Cocoa
A delicious cup of healthy hot cocoa for sleep in a rich, indulgent blend of sweet caramel and a touch of sea salt. Dream is designed to help you fall asleep and stay asleep.* Its all-natural ingredients make a powerful blend that first eases your bo...
Beam Dream Sea Salt Caramel
Hot cocoa for sleep in a decadent blend of rich, fudgey chocolate with a hint of sea salt for the perfect balance of sweet and savory. Dream is recognized for its efficacy while preventing that groggy feeling the next day.
Beam Dream Salty Dark Chocolate
A delicious cup of healthy hot cocoa for sleep with the sweet, tart flavor of juicy blueberries with the comforting warmth of a crumbly dessert. It’s encouraged to be enjoyed 30-45 minutes before bed every night for best results.
Beam Dream Blueberry Crumble
A delicious cup of healthy hot cocoa for sleep with the refreshing taste of cool mint, reminiscent of your favorite mint chip dessert. A proprietary blend of 5 natural sleep ingredients to help you get your best night's sleep.
Beam Dream Mint Chip
A delicious cup of healthy hot cocoa for sleep. Formulated in a melatonin-free ingredient blend. Dream was formulated to be incorporated into your bedtime routine and safely support your sleep on a nightly basis.
Beam Dream Vanilla Chai
It has the same active ingredients as the powder - reishi, l-theanine, apigenin, melatonin and magnesium. We just leave out the ingredients for taste, such as coconut milk powder, cocoa, cinnamon, vanilla and monk fruit.
Beam Dream Capsules
Dream Powder contains natural sleep ingredients. Alone, these ingredients are powerful. Together, they make a groundbreaking night-time blend that eases your body into rest, and supports it through all the stages of sleep. Reishi, a mushroom superfoo...
The Power of Dream
Put at least 1 scoop of powder into a mug of hot water or milk and blend using your Beam frother for a cozy finish. Sip 30-45 minutes before bedtime to enjoy your deepest night’s sleep.
How to use
1.THE FETAL POSITION-where you curl up on your side with your knees drawn toward your chest, is one of the most popular sleep positions. If this is how you sleep, you may be looking for comfort and security—this position is often linked to feelings o...
What your sleep position can tell you.
System Symbiosis- Sleep and sex are fundamental biological processes that are essential for human health and wellbeing. They are intricately connected and interdependent, meaning that disruptions in one process can have significant impacts on the oth...
Between the Sheets: The Links Between Sex, Sleep, and Stress
1. Stress and Anxiety Mental health is a key player. When your mind is filled with worries or anxiety, relaxing enough to fall asleep can be difficult. Mental unrest keeps your brain active, preventing it from shutting down and transitioning into sle...
Here Are the Reasons Why You Are Exhausted but Can't Sleep
NEOM Scent To Sleep™
Nothing affects how you look or feel as much as sleep, or lack of it.
A really special complex blend in a sleep mist using only 100% natural fragrances with 14 of the purest possible dreamy essential oils including lavender, chamomile & patchouli, plus little touches of other perfectly chosen natural essential oils...
Perfect Night's Sleep Pillow Mist
Soak away the stresses of your day with our Magnesium Bath Milks which have been expertly formulated to supercharge the wellbeing of both your mind and body and make your bath times more luxurious than ever before.
Perfect Night’s Sleep Magnesium Bath Milk
A complex blend of 19 of the purest essential oils including lavender (known for its calming properties), chamomile and patchouli, expertly blended to help you relax and prepare for sleep.
Perfect Night's Sleep Scented Candle
Designed to deliver the perfect amount of scent in minutes, our Perfect Night's Sleep Essential Oil fragrance is a complex blend of 11 of the purest possible dreamy essential oils including lavender known for its calming properties, chamomile which h...
Perfect Night's Sleep Pod Starter Pack
Wonder skin. Sleepy vibes. A little supercharged pot of wonder for skin, lips & bits AND will turn those little times into naturally powered moments.
Perfect Night's Sleep Wonder Balm
New to NEOM and looking to bank a Perfect Night’s Sleep? Let this dreamy collection be the perfect introduction... Welcoming four of our best-sleepy-sellers from our Scent To Sleep collection, it has everything you need to create the ultimate nightly...
Perfect Night's Sleep Wellbeing Discovery Collection
1. Try The “Legs-Up-The-Wall” Pose For a quick and effective way to calm your nervous system, Rhian recommends the yoga pose Viparita Karani, or “legs up the wall.” “Elevating your legs at the end of the day is one of the simplest and most effective ...
Rhian Stephenson’s Evening Reset Checklist for Restful Nights
Sleep Myth 1: Your Brain Sleeps When You Sleep This is a good one. Many people think that when you nod off at night, your brain is also getting its forty winks. Interestingly, this isn’t actually the case. According to Kathryn, ‘whilst sleep is a sta...
Common Sleep Myths, Busted