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Teenage gym girl essentials
20
items Sections
3
What’s in my gym bag
Gym clothes
Pre and post workout
What’s in my gym bag
A good gym bag is needed and this fits everything, looks cute as well 🙃🙃
3-in-1 Gym Duffle Bag 30L | Men's Bags,Purses,Wallets | lululemon
If it ain’t broke don’t fix it. Literally have had these for over a year now work perfectly and just got them from Walmart. No need to spend crazy money on something so simple!
Ankle Strap,Ankle Strap for Cable Machine Kickbacks,Glute Workout Ankle Cuffs Lower Body Exercise Gym,Adjustable Leg Ankle Strap Strength Training,Comfortable Cable Machine Black With Grid - Walmart.ca
I like to use these wipes for my face after a good cardio session to prevent acne and wipe dirt and sweat away. Very gentle wipes.
Argan Bare Naked Cleansing Wipes 30 ct
I use this after I wipe my face because I have very dry skin. I hate the feeling of washing my face and it not being moisturized after. This is perfect for my gym bag nice and easy travel size.
CeraVe Facial Moisturizing Lotion with SPF 30 for Normal to Oily Skin, with Hyaluronic Acid, Niacinamide & Ceramides, Oil-free, Travel Size 89ML, 89mL
Holds a good amount of water for me during a workout! Need lots of cold water and this does the job perfectly. Have had the same one for over a year now.
Stanley 40 oz Stainless Steel H2.0 Flowstate Quencher Tumbler Sour Grape
Always keep these in my bag, they keep my hair back, wear them when my hairs greasy, when my hair looks good and I don’t want to put it up. Just genuinely an essential item for my gym bag.
Goody Classics Hairwrap Lycra 4ct, Goody Hairwrap
In case I’m stinky. To be honest I can’t workout if I feel like I’m stinky it distracts me completely. I always keep a deodorant in my bag for before and after the gym. Doves my favourite (girls with sensitive skin understand)
Dove Advanced Care Antiperspirant Deodorant for Women Vanilla & Cocoa Butter Scent with Pro-Ceramide Technology for Soft, Resilient Skin, 74g
My favourite water bottle. Holds 40oz doesn’t leak. Easily thrown into my gym bag.
Owala
Have had these headphones for 4 years. Quality has stayed in 10/10 condition. Been using them 5-7 days a week. Noise cancellation best I’ve ever had, sound quality AMAZING, battery life (I think I charge them once a month). Highly recommend investing...
Sony WH-1000XM4 Over-Ear Noise Cancelling Bluetooth Headphones - Black | Best Buy Canada
Gym clothes
Go to sports bra own way to many I don’t even want to admit the number. BUT Lululemon lasts foreverrrrr I still have things from 2009 that I wear. I recommend if you invest in any gym wear it’s a few good sports bras. This is a great one!!
lululemon Energy Bra *Medium Support, B–D Cups | Women's Bras | lululemon
Lululemon align shorts are my go to for the gym! They are super comfortable and again with lululemon quality they last forever!!!!
Women's Shorts | lululemon Canada
Loveeee as a pump cover
UltraFleece Straight Leg Sweatpants Pink | Garage
Loveeee this basic gym shirt from lululemon I ususally size down for a more tight fitted look super comfy and great quality! Have had many of the same shirts for years!!!
Swiftly Tech Long-Sleeve Shirt 2.0 *Waist Length | Women's Long Sleeve Shirts | lululemon
PERFECT length 😍😍 again amazing quality and lasts forever, never changes feels new everytime you wear!
Swiftly Tech Short-Sleeve Shirt 2.0 *Waist Length | Women's Short Sleeve Shirts & Tee's | lululemon
Pre and post workout
These WAKE ME UP. Also burn body fat/boost metabolism so I lose weight super fast when I’m drinking these.
CELSIUS On The Go Powder Sticks Blueberry Lemonade Essential Energy - 14pk Sticks
Hello I need a pump. Fast acting carbs and sugar that’s pretty low on calories. Also taste so good obviously!
Kellogg's Rice Krispies Squares Bars 660g Jumbo Pack - Original, 30 Cereal Bars, 660g, 30 bars
Creatine hydrates the muscles which leads to faster recovery which makes you life stronger and build faster muscle. It’s a supplement that I take everyday, boosts energy levels as well and overall good for you. Highly recommend hoping on a creatine s...
Allmax Creatine Supplements, 100 g
I mix my pre or creatine in this. Works perfectly again I don’t care to spend lots of money on simple things Walmart does the trick for me majority of the time!
BlenderBottle Classic 28 oz Black Shaker Cup, BlenderBottle Classic Shaker Cup
I use these toppers on my Stanley straw 🤣🤣 I don’t like dust or anything to get into my straw. Great for the gym though prevent leaking as well!
Cloud Silicone Straw Tip Cover Cap For Stanley Cup ...
When I don’t want lots of caffeine at all and I just want something that’ll hydrate and keep me energized and feeling good I take these liquid iv packs
Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Lemon Lime - 0.56oz each/10ct