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Delicious, healthy and filling meals 😍
7
items Find recipes that are not only delicious and easy to make but also heart healthy. All of the recipes are lower in fat, lower in sugar, lower in sodium.
Whether it's for breakfast, lunch or dinner, eggs and avocado are a cracking combination!!!🥚🥑
Simple Poached Egg and Avocado Toast Recipe - Pinch of Yum
Easy grilled chicken and vegetables recipe takes 30 minutes to make and is a delicious, healthy family dinner plus it is great for meal-prep.
The Best Grilled Chicken - Once Upon a Chef
This chicken and avocado salad is a perfect example of how healthy lunch recipes can be simple and delicious. With the freshness of vegetables and the creamy taste of avocado, this salad provides the perfect balance of protein and healthy fats that ...
Chicken Avocado Salad - Creme De La Crumb
An integral wrap with vegetables and hummus is an ideal choice for a healthy lunch that you can quickly prepare and take with you. This lunch recipe is packed with fiber and vitamins, and the hummus adds creamy flavor and healthy fats to help keep y...
Easy Hummus Veggie Wrap (Vegan!) - Little Sunny Kitchen
Risotto with vegetables and mushrooms is a classic dish that combines rich taste, creamy texture and plenty of healthy ingredients. This is one of those healthy lunch recipes that delights with its simplicity of preparation and at the same time offe...
Mushroom and Spring Vegetable Risotto Recipe - Food Network
Oatmeal contains a whole host of fiber, magnesium, iron, zinc and vitamins. Compared to other types of cereals, oatmeal provides the most vitamins B1 and B6. They especially stimulate the nervous and immune systems.
Protein Oatmeal - Eating Bird Food
Fish is an extremely nutritious food source, rich in proteins and essential fatty acids.Omega-3 fatty acids present in fish have anti-inflammatory properties and can reduce the risk of heart disease, lower blood pressure and improve overall heart hea...
Grilled Fish and Veggies - Camp Southern Ground