Home Workout Essentials for the Shy-Girl: Embrace Fitness Comfortably
Designed to empower and support your fitness journey in the comfort of your own space. With a soft yoga mat, versatile resistance bands, and a set of dumbbells, you can sculpt and strengthen discreetly. Choose comfortable workout attire, access onlin...
Workout Equipment
Amazon has cute coloured weights! Try not to go too light, you'll be surprised how fast you move up in weights.
Washable, non-rolling workout bands for your glute workouts. I love these ones a lot more than the rubber ones which tend to roll and lose their shape quickly.
This weighted stepper works your legs hard, plus, it's pink! You can change the weight, set a timer and track your steps! Since there's no handles, it strengthens your core when keep balance. I like to use it while watching my shows.
Get a high quality yoga mat, I love the ones from Lululemon! I've had mine for 3 years and it has yet to crease and fade. Workouts on the floor get painful.
If you stare at a screen a lot for work or study, invest in a standing desk to keep your legs active.
Workout Accessories
Get a cute, durable, water bottle to stay hydrated throughout your workouts! The Owala is my personal favourite because of its hidden straw feature and it keeps my drinks cold for hours!
The best, affordable and lightweight headphones for working out at home.
I own every colour of these headbands they're great for keeping the hair out of my face.
Elevate your environment with a relaxing essential oil diffuser. I love turning this machine on for palates and yoga.
For inexpensive and comfortable athletic wear, I personally love the collection that Forever 21 offers.