Want to lose weight, eat healthier, or simply understand your habits better? Noom doesn’t force strict rules—it helps you make smarter choices without the guilt. Check out my list of essentials to get started with Noom and start seeing results in jus...
Forget diets that don’t last! Noom uses psychological tricks and personalized meal plans to help you lose weight and maintain a healthy weight in the long run.
Lose Weight Easily with Noom's Smart Weight Loss Program
With expert coaches available in the app, you’ll never be alone on your journey to a healthier life. They motivate you, track your progress, and offer advice tailored to your goals.
What is the role of my Noom Mood Coach?
Stress can be the main culprit behind bad habits. Noom Mood teaches you how to manage stress, improve mental health, and make better food choices.
Noom Mood - Relieve Stress and Find Your Happiness
Accurately track calories and nutrients with one of the largest food databases. Noom makes tracking your diet simple and effective.
Food logging - Noom: Lose weight and keep it off.
If you have high blood sugar or are at risk of diabetes, Noom offers a science-based program to help prevent the disease.
Noom DPP
You don’t need a gym to stay fit! Noom offers personalized workouts that adjust to your goals and schedule.
4-week weight loss workout plan that you can do anywhere
More than just calorie counting – get a delicious menu with healthy recipes that motivate you to eat smarter.
Noom's guide to 100s of delicious, simple recipes for weight loss
Join thousands of users who share advice, motivation, and support on the path to a healthier lifestyle.
Noom Community - Noom: Lose weight and keep it off.