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Epilepsy & Traveling

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I got randomly diagnosed with Epilepsy in my late 20's. I had never had a seizure in my life, This list is what has helped me. I'm not a medical professional.
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Traveling Safely with Epilepsy

 
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I love this company and how easy it is to get a custom engraved watch tag for my garmin. The customer service is also phenomenal.
Sidekick ID for Fitbit & Garmin Bands
 
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I keep these on my backpacks/purse/wallet just to be safe and prepared
Medical Alert Tag - Epilepsy Zipper Pull
 
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To be honest, I thought these rings were so ugly and they are thick, how is that comfortable? Then I bought one, I take back my initial thoughts. This has helped me be more aware of my sleep, cycle, temperature, and other factors that I need to stay ...
Shop Oura Ring 4: Silver

Epilepsy Awareness

 
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This guide shares uplifting insights and tips for an empowering outdoor adventure for hiking with epilepsy. Embrace the trail today!
Hiking with Epilepsy (By a Female Backpacker with Seizures) - Mindful PNW Travels
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1 in 26 people have Epilepsy. There are many myths about how to help someone when having a seizure. This is a great tool for education.
First Aid for Seizures | Stay, Safe, Side - Epilepsy Foundation
 
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Discover how to become a mindful traveler with 13 essential tips for maximizing your journey. Embrace mindfulness and elevate your travel experiences!
Mindful Traveler | 13 Tips to Make the Most of Your Trip - Mindful PNW Travels
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