Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Life-Changing Reads 📚

Purple Star emoji 15 items
Books are so special. And if you read the right book, at the right time for you; a book can change your life! Here are my favourites that have made a difference in my life.
Sections
4
 
 
 
 

Spiritual enlightenment

 
Melanie Frenette profile picture
“Every experience you have ever had has been shaped by your mind. Every relationship is as good or as bad as it is because of the minds involved.”
Waking Up ebook by Sam Harris - Rakuten Kobo
 
Melanie Frenette profile picture
“What we call darkness is really a blockage of light.”
The Untethered Soul ebook by Michael Singer - Rakuten Kobo
 
Melanie Frenette profile picture
Be impeccable with your word. Don’t take anything personally. Don’t make assumptions. Always do your best.
The Four Agreements ebook by Don Miguel Ruiz - Rakuten Kobo
 
Melanie Frenette profile picture
“You have it already. You just can’t feel it because your mind is making too much noise.”
The Power of Now ebook by Eckhart Tolle - Rakuten Kobo

Self acceptance

 
Melanie Frenette profile picture
“Human beings are all equal, but not the same”
The Courage to Be Disliked ebook by Ichiro Kishimi - Rakuten Kobo
 
Melanie Frenette profile picture
“Our connection to other people is only as solid and deep as our connection to ourselves.”
Atlas of the Heart ebook by Brené Brown - Rakuten Kobo
 
Melanie Frenette profile picture
“Our sense of belonging can never be greater than our level of self-acceptance.”
The Gifts of Imperfection ebook by Brené Brown, Ph.D, L.M.S.W. - Rakuten Kobo

Mental Health

 
Melanie Frenette profile picture
“Dismissive caregiving can lead to an unquenchable thirst for love. You cannot love if you have not been loved.”
What Happened to You? ebook by Oprah Winfrey - Rakuten Kobo
 
Melanie Frenette profile picture
“Deep in the valley there is you Deep in the valley there is no view. Wait and minute, then wait a year Nothing will be the same as it is here”
Reasons To Stay Alive ebook by Matt Haig - Rakuten Kobo
 
Melanie Frenette profile picture
If I’m already suffering about some sh*tty things in my life or the world, it’s got to be obvious that hating myself won’t make it better.
How to Stay Human in a F*cked-Up World ebook by Tim Desmond - Rakuten Kobo

Just read it

 
Melanie Frenette profile picture
“Because Nora, sometimes the only way to learn is to live”
The Midnight Library ebook by Matt Haig - Rakuten Kobo
 
Melanie Frenette profile picture
“Each of us is a unique expression of energy.”
Your Life in Color ebook by Dougall Fraser - Rakuten Kobo
 
Melanie Frenette profile picture
Zero tolerance is just another way of saying compassion-free.
Emeralds of Oz ebook by Peter Guzzardi - Rakuten Kobo
 
Melanie Frenette profile picture
“If you have an unpleasant feeling, don’t grab hold of it and turn it over and over. Instead, leave it alone so it can flow. The wave of emotion will naturally recede on its own as long as you don’t feed it be dwelling on it.”
The Things You Can See Only When You Slow Down ebook by Haemin Sunim - Rakuten Kobo
 
Melanie Frenette profile picture
“Success is the product of daily habits - not once-in-a-lifetime transformations.”
Atomic Habits ebook by James Clear - Rakuten Kobo