You must take care of yourself when you're a single mom. No back up to step in if you fall down! You must set yourself up for success.
All the benefits of planet fitness but with 2 hour childcare! Hydro spas are a guilty pleasure on a long day and a much need break from my kiddos!
Crunch Fitness - Fargo
Love everything! Self care is important for a single mom with two kids needing them. A shower or bath Dr.Teal has something to make it feels a little bit more relaxing.
Dr Teal's: Home
These keep me healthy enough to chase two kids around all day!
Organics Women's Multi Berry 120 Gummies
I add this into my night time routine. Takes two minutes after my shower instead of ten minutes curling my hair in the morning!
Kitsch Satin Heatless Curling Set for Women
Something for all hair types and pretty affordable!
Being Haircare: Targeted Haircare for All Hair Types
I use honey for face masks or after other face masks to help my skin heal and glow
Organic Raw Honey
I use coconut oil for my hair when it's dry. Also can use it as lotion on your skin!
Coconut Oil
I prefer electric razor for the convenience and they are faster
Bikini Trimmer for Women, IPX7 Waterproof
I don't like to use weights and risk injuries so I do 20 mins on the treadmill and 20mins full body workouts. Then 10 min hydro spa massage. I'm in and out of the gym with my kids in one hour!
Developing a full body workout with no equipment : r/Fitness
A face masks once a week is focused on really relaxing 20mins minimum while giving me a sense of accomplishment with glowing skin.
Best Facial Masks
So many different ones but I love these after a long day. I sometimes put them on while I'm eating dinner to multi task
Best Foot Masks
I got one of these for my mother for Christmas last year and it was amazing! Absolutely love to visit my mothers house to use it.
Best Electric Foot Massagers
Love this tape for all types of muscle injuries and posture help!
Kinesio Tape
If you believe in earth ability to ground the body, this is a great way to sleep better!
