Ready to get that body? Iāve been on my own weight loss journey, and trust meāitās not always easy, but itās SO worth it. šŖ Whether youāre toning up, boosting your cardio, or just finding ways to stay active, weāre in this together! š Keep your wor...
Sections
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Cardio & Strength
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Core & Flexibility
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Recovery & Accessories
Cardio & Strength
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This mini stair stepper with resistance bands is perfect for toning your legs, glutes, and coreāwhile getting that cardio in too! šāāļøš„ Itās compact, easy to use, and gives you a full-body workout right at home.
Niceday Mini Stair Stepper with Bands, 300LBS
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Cheaper Alternative
Sweetcrispy Mini Stair Stepper with Bands
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Exercise Bike for my at-home cardio sessions! š With adjustable magnetic/brake pad resistance and a silent belt drive, itās perfect for a smooth, quiet rideāno more loud interruptions during your workout!
pooboo Adjustable Magnetic Exercise Bike
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saves space and lets you progress as you get stronger!
Upgraded Adjustable Dumbbells Set 52.5 lbs
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Jump Rope with Counter
H Handio Jump Rope with Counter, Adjustable
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Cheaper Alternative
Tangle-Free Speed Jump Rope with Foam Handles
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Step for Cardio
Venbytech 31" Adjustable Aerobic Stepper
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Cardio for working from home!
Abonow Walking Pad Under Desk Treadmill 2.5HP
Core & Flexibility
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super affordable and great for core workouts.
Abiarst Ab Roller Wheel with Knee Pad
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Yoga Mat (non-slip, extra thick) ā makes stretching, yoga, or floor exercises comfy.
Retrospec Solana 1/2" Yoga Mat w/ Strap
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Cheaper Alternative
Fitvids 1/2-Inch Thick High Density Yoga Mat
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perfect for recovery and sore muscles.
Amazon Basics High Density Foam
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for Deeper sore muscles
321 STRONG Medium Density Foam Roller w/ eBook
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Resistance Bands
Pull Up Resistance Bands Set for Workout
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for the booty ladies & men
Hip Bands for Booty Workouts - 3 Levels
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This is a work out but a good one for sure
Amazon Basics Weighted Medicine Ball
Recovery & Accessories
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Weighted Blanket ā helps with deeper recovery through better sleep.
ZonLi 20lbs Queen Weighted Blanket 60x80
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Water Bottle with Time Marker
Motivational 64oz Water Bottle w/ Handle
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Massage Gun
Massage Gun, Deep Tissue Percussion Massager
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Massage Gun (Mini/Portable) when we need that recover!
NEPQ Mini Massage Gun, Deep Tissue Massager
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track goals, sets, and progress in a motivating way.
Clever Fox Fitness & Food Journal - A5 Hardcover
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Smart Scale (body composition) ā to monitor not just weight but body fat, muscle, etc.
Etekcity Smart Scale Digital BMI Body Fat
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Cheaper Alternative
Etekcity Smart Body Weight Scale with BMI
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Grip Pads
Jopplim Anti-Slip Silicone Workout Grips
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Weight Lifting Workout Gloves
Fit Active Sports Ventilated Weightlifting Gloves with Wrist Wraps
