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Cold & Flu Help! 🦠

Purple Star emoji 16 items
I’m not a doctor and this is not medical advice. These are just a few things that have helped me during cold and flu season this year that I thought would be helpful to share.
 
Jamie Hamilton profile picture
The only tissues I use! Soft to touch and doesn’t leave any residue. Sturdy enough to handle the most crazy colds
Target
 
Jamie Hamilton profile picture
My Go-To the second I feel my throat tickle or nose itch! Remedies most of my cold symptoms by the next day. I absolutely love this stuff!
Organic Black Elderberry Syrup | 3.5 oz & 5.4 oz
 
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My all time favorite tea! Warm, just naturally sweet enough and I love that Yogi always has an inspirational message on the tag! It makes every sip extra special 💕
Honey Chai Turmeric Vitality | Natural energy
 
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I can’t explain enough how much this helped me! Always a good option to have on hand.
DayQuilâ„¢ and NyQuilâ„¢ Cough, Cold & Flu Relief LiquiCapsâ„¢ Co-Pack
 
Jamie Hamilton profile picture
Sinus pressure? Nasal congestion? Dry nostrils? Winter? All reasons to buy a humidifier. I have one in my bedroom and the living room. Life savers.
Humidifiers For Bedroom
 
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I buy minis of these and refil with the big bottles. Can’t get enough. Winter necessity!
Purell Hand Sanitizer
 
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A hot cup of bone broth makes everything feel better. It’s like a warm hug from grandma! Add some hot sauce to loosen up the sinus pressure.
Kettle & Fire Bone Broth, Beef, 32 Oz
 
Jamie Hamilton profile picture
This is great for congestion! It has helped me survive so many colds!
Vicks
 
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These soothing drops are 10/10. All great ingredients and hep to soothe sore throats!
Throat Lozenges with Honey | Soothing Drops & Natural Relief
 
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This Braun thermometer is fantastic! I’ve used it for years and it’s easy to use, quick to read!
Best Ear Thermometers
 
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This is a great tool to have handy anytime but especially when there are cold and flu germs floating around! Love a toothbrush sanitizer
Toothbrush Sanitizer
 
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Rest is needed and a great book is necessary to heal quicker ( at least in my opinion!)
Confessions of a Forty-Something F**k Up
 
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Cold packs are great! Especially when you are hot and sweating from a fever
Cold Compresses
 
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The best heating pad! Snuggly, warm and cozy. Perfect when you don’t feel good, are cold and need a little hug.
Stuffed Animals
 
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Decaf green tea has so many health benefits! Add a little honey and voila! Soothing for a sore throat and so yummy!
Decaf Green Tea
 
Jamie Hamilton profile picture
Honey is such a sweet, gentle and yummy addition to tea when I’m not feeling good! These are a few of my favorites!
Organic Honey