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PMS Survival Kit

Purple Star emoji 14 items
Everything you need to survive your period
 
Jamie Hamilton profile picture
It’s weighted AND vibrates!! You can’t pull me off the couch with this life saver! Best investment of my life
BEDSURE: Heating Pads
 
Jamie Hamilton profile picture
I’ve been taking this since my first period. Works like a charm
Midol
 
Jamie Hamilton profile picture
I have an addiction. Not necessary but it helps a little bit 😉
Cadbury Mini Eggs Milk Chocolate 9 oz
 
Jamie Hamilton profile picture
This makes my skin feel soft, silky and the smell is 20/10! So so so good. Helps to relieve my cramps and relax
Dr Teal's Epsom Salt Magnesium Soak, Sleep
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Jamie Hamilton profile picture
The most hydrating face mask! Love to relax with a good movie, heating pad and this mask during that time of the month
Neutrogena Face Mask
 
Jamie Hamilton profile picture
I use this to make sure I’m extra hydrated! Dehydration can lead to more cramps- at least for me. So I always try to be sure I have these yummy packets on hand. My favorite is the lemon lime!
Liquid I.V.
 
Jamie Hamilton profile picture
My favorite tumbler! 40oz
Simple Modern 40 oz Tumbler with Handle
 
Jamie Hamilton profile picture
My favorite sappy movie! This hits you in all the feels. Relax and enjoy! (Bring some tissues too!)
Watch The Notebook | Prime Video
 
Jamie Hamilton profile picture
Nothing like a hot cup of tea to take the wild beast
Celestial Seasonings Sleepytime Lavender Tea
 
Jamie Hamilton profile picture
Help muscles relax and tastes absolutely delightful!
Natural Vitality Calm Magnesium Supplement
 
Jamie Hamilton profile picture
The best period panty I’ve tried! They do a great job, very absorbent. I actually only wear them at night with a flex disc in just in case there is a leak. I’ve worn them during the day and they are comfy and do not make a large mess. Wash very easi...
JojoQueen Menstrual Period Underwear
 
Jamie Hamilton profile picture
I love having these on hand. If I don’t use a flex disc, these are the only pads I trust. They are thin enough to be comfortable while also being extremely absorbent. I’ve used them for years!
Always Infinity Flex Foam
 
Jamie Hamilton profile picture
Almonds are a great source of healthy fats that support hormone balance. Great, filling snack for that time of the month
Almonds
 
Jamie Hamilton profile picture
This is what I use for nausea and upset tummy during my cycle. Helps so much!!
Taylors Organic Peppermint Herbal Tea, 50ct