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Welcome To The Over 40 Club!
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items Welcome to the Over 40 Club—where we make random noises when we stand up, get excited about a good pillow, and suddenly have strong opinions about comfortable shoes! This is my collection of the products, little luxuries, and everyday essentials that...
Great ice packs are a must because things just hurt more over 40.
FlexiKold Gel Soft Flexible Ice Packs for Injuries
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I love red light therapy. Its super helpful to keep your face and body feeling and looking great.
Morfone Red Light Therapy for Body
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Girl, just get yourself a good heating pad. BONUS if it is machine wasable like this one.
Heating Pad for Back Pain Relief 17x33
Noise will start to bother you so get these because they have been a game changer in my life. They come in several colors and help so much with noise reduction. Check them out.
Loop Switch™ 2
You will need hobbies when the world is driving you crazy. I recommend reading. I love my kindle!
Amazon Kindle Paperwhite 16GB- Glare Free Display
Get yourself a good THIRD party tested supplement brand. THen work with your doctor because your body needs support.
Micro Ingredients Supplements
Strength training is a must when you are over 40! This cute set is great because it includes 2 hand weights and a kettlebell.
Hezeyferg 2-in-1 Adjustable Dumbbells Set
Invest in good walking shoes. Your back and knees will thank you!
Women's Adrenaline GTS 25 Running Shoes
I'm always hot these days so I keep this personal fan in my purse all year round
Diveblues Portable Turbo Personal Fan
This is the BEST cooling blanket I have ever owned. I have had it for over a year and its amazing. Its a little spendy but you get what you pay for.
REST® Evercool® Cooling Comforter Full/Queen
Ok, hear me out. Sleep is everything as you get older. We just upgraded to a sleep number bed and it has greatly improved our quality of sleep. I love being able to adjust the firmness of my mattress. Total game changer for my sleep.
Shop Queen Mattresses | ComfortNext | Sleep Number
I have this exact sauna in my walk in closet. I have had it for over 3 years now and I love it so much. Sauna time is so good for your health and can help with muscle recovery. The best part is that I didn't need a special plug to use it.
Dynamic Saunas Dynamic Hemlock 2-Person Bluetooth FAR Infrared Sauna
Mental health is so important. I'm learning to journal right now and its helping so much with my anxiety.
Forvencer Lined Spiral Journal 300 Pages
Meditation has changed my life. Its a practice and not something that you are good at to start but keep at it and you will see how it can change your mental health and help with sleep. I have had CALM for 5 years and i used it a ton!
Experience Calm
Say it with me “ Drink more water!”
Owala 32oz FreeSip Stainless Steel Water Bottle - Misty Meadows