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Gym girlie 💖

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Things to wear while going to the gym to make yourself feel comfortable and prepared!
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Clothes🩵

Feeling comfortable and cute in the gym helps motivate me to workout and be fully engaged in each workout! Here's a few of my favorites.
 
Yamiya Lloyd profile picture
Makes your butt pop & you'll be able to really see glute gains.
24 Butt-Sculpting Leggings — Best Butt-Lifting Leggings of ...
 
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Cute & breathable top to pair with any bottoms!
Nike Crop Top
 
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Best for lifting because of the flat bottom.
Vans High Top Sneakers
 
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Cute gym sets! Looking good helps motivate me in the gym.
Women's Matching Workout Sets – Gym sets from Gymshark
 
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Best for cardio days!
Women's Running Shoes
 
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Keeps your chest in place while doing various workouts.
Women's Sports Bras. Nike.com
 
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Helps to keep calluses away while lifting.
Womens Training & Gym Gloves & Mitts
 
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Cute shorts that'll keep you cool!
Women's Shorts
 
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Holds your hair out of your face and absorbs sweat.
Headbands Training & Gym
 
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Good for at home workouts without equipment!
Resistance Band (Medium)
 
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Very cute!
Womens Training & Gym Jackets & Vests
 
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Cute bodysuits to wear
Womens Bodysuits. Nike.com
 
Yamiya Lloyd profile picture
Good headphones that'll stay on your head during workouts!
Bluetooth Headphones & Wireless Headphones - Bose
 
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Socks that'll go with any gym outfit
Mens Socks. Nike.com
 
Yamiya Lloyd profile picture
When doing workouts on the cable machine these are needed!
Hawk Sports Ankle Straps for Cable Machines ...
 
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Trending BBL Jacket
Women's Athletic Jackets

Leg workouts 🏋️‍♀️

Here are a couple of my favorite workouts that are mainly glute focused but give a good leg workout overall.
 
Yamiya Lloyd profile picture
You'll really feel the burn with these!
How to Do a Bulgarian Split Squat - Verywell Fit
 
Yamiya Lloyd profile picture
Very great glute focused workout!
What is the difference between Romanian Deadlift vs ... - ACE Fitness
 
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You can do these with a dumbbell or without!
How to Do the Sumo Squat to Strengthen Your Inner Thighs
 
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I do these at the beginning of my workout to make a mind muscle connection.
Hip Abduction Machine: Video Exercise Guide & Tips
 
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To target glutes, make sure your legs are at a 90° angle.
How to Properly Perform Barbell Hip Thrusts With Good Form ...
 
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These will annihilate your legs!
How to Perform Step Ups (Glute Focused)