From my personal women's care items to simple relaxation. Self care is the best care especially going through perimenopause.
Meno, and the probiotic supplements have been a game changer for me. I'm going through Peri-menopause and I can't explain how much these products have made a difference with my feminine health
O Positiv
Works great for sore muscles
Dr Teal's: Home
Easy add to coffee or smoothies. Helps with glow, skin, and overall wellness. Collagen supports structure in skin, joints, and connective tissue.
California Gold Nutrition CollagenUP® Marine Peptides
I enjoy the benefits of sea moss.. the gel is not a bad flavor its a texture issue with me but I found that mixing it in a blender with a small amount of cranberry juice or adding to a smoothie worked best for me. I notice the difference when I run o...
TrueSeaMoss Sea Moss Gel – Made in USA – Wildcrafted
These are really good especially if you feel stuffy or congested.
BoomBoom Nasal Stick | Vapor Flow Tech | Cool
This definitely helps the muscles. I'm sure it has other uses but this is what I've used it for.
Sweet Ginger Vapor Rub
Smells good and my skin loves it
Vaseline® Intensive Care™ Cocoa Radiant® Lotion
I have trouble sleeping these really work. I sleep all night and usually within 20 minutes of taking one
THC Sleep Gummies from Five - Delta 9 Sleep Edibles – EnjoyFive.com
These work I love the sleep gummies
Erth Wellness, Inc.
These work for sleep as well but the amount of melatonin in them can cause nightmares so be careful. Maybe only take half a dose of your sensitive.
Lemme Sleep Gummies
One dose of this when I wake up I'm good all day..
Liquid Morning Multivitamin For Kids & Adults
Ok this is a game changer for me. It helps to remove waste, and seems to cleanse and detox your body. It doesn't taste good but take a shot of this along with some juice like cranberry and you're good to go. It helps you're overall wellness. So muc...
Serene Herbs Soursop Bitters Liquid Organic
This is a really good liquid multi vitamin and it doesn't taste bad either.
MARYRUTH'S Liquid Multivitamin+Biotin 10000mcg
I love this one because Magnesium complex helps huge with Sleep and Stress Support. I can see why its in big demand because people are dealing with stress and poor sleep. This one also helps with relaxation, muscle recovery, and nervous system balanc...
Magnesium Complex 8 Elemental 1000mg - 90 Caps
"Good for when I’m not eating as clean as I should. Helps with digestion and energy.”
👉 Greens powders combine fruits, vegetables, and probiotics for digestion + nutrients
NutraChamps Super Greens Powder - 20+ Organic Veggies
I use this when I need a quick boost or feel drained. Works fast. Electrolytes help hydrate faster and support energy and performance
