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Physician recommended Supplements: Protein powder, creatine etc
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For the price, you get high quality protein powder without a doubt.
Third-Party Testing: NSF Certified for Sport
Why It’s Safe: Free from artificial additives, heavy metals, and contaminants.
A lot of protein powders have heavy metals and you nee...
Whey Protein Isolate - Thorne - athlete’s favorite
More costly but very clean.
Third-Party Testing: Lab-tested for heavy metals and contaminants
Why It’s Safe: No artificial sweeteners, dyes, or preservatives
Protein Type: Grass-fed whey isolate
Not suggested for: sodium restricted patients, veg...
Whey Protein Isolate | 100% Grass Fed Protein Powder - everyday favorite
My go-to creatine for daily use.
Pure micronized creatine monohydrate
Very affordable
No artificial ingredients
Creatine benefits:
Supports muscle growth
Increases muscle strength and power
Improves energy production
Improves cognition
Slows down ...
Creatine Monohydrate Powder 1KG - Naked Nutrition
My go to collagen is this brand.
Collagen benefits:
Reduces wrinkles and skin aging
Improves skin hydration and texture
Improves joint function
Protects joints and tendons
Helps with hair growth
Supports bone mineral density
Supports muscle functio...
Vital Proteins Collagen Peptides Unflavored
Ascorbic acid – Vitamin C is essential for a variety of processes including collagen synthesis and immune support. Daily recommended intake for adults is 75mg. Alternatively, you can take 500mg once a week with collagen.
Vitamin C | Nature Made®
Fish oil is great for raising your HDL (good cholesterol) levels and keeping your LDL (unhealthy) cholesterol levels low.
Fish Oil - Nordic Naturals Ultimate Omega Supplement, 60 CT
Not enough of you get sun on the daily. This is good amount of D3 to take daily and to help with bone health/ immune function. Especially with COVID infections.
Vitamin D - CVS Pharmacy