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Rewire Your Brain and Body for Less Stress and More Resilience (Audio book)

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Jangan biarkan stres merampas kebahagiaan dan kesehatan Anda. Investasikan waktu Anda dengan audio ini dan rasakan transformasi luar biasa pada tubuh dan pikiran.
 
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
The 5 Resets: Rewire for Less Stress