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Target Grocery List with Gluten, Dairy and Egg allergy
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Molly Rahe profile picture
Molly Rahe
These are my go to items at Target with a gluten, dairy and egg allergy. Always check the label. Some items may be manufactured in a facility….. My allergies can handle that but I know some people cannot.
Sections
5
 
Candy and Snacks
 
Drinks
 
Pantry and Baked Goods
 
Milk, Cheese, Butter, Creamer, Yogurt
 
Freezer

Candy and Snacks

Gluten, Dairy and Egg free snack

 
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Oreos I can eat!
Oreo Original Gluten Free - 12.08oz - Target
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Chocolate and Peanut heaven
Reese's Plant Based Oat Chocolate Candy & Peanut Butter Cup Bar
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Chocoate yumminess.
Hershey's Plant Based Almond & Sea Salt Oat Chocolate Candy
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These taste great paired with peanut butter or s'mores.
Partake Gluten Free Vegan Classic Grahams - 6.75oz - Target
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These are made in my hometown and taste like pretzels!
Snyder's Of Hanover Gluten Free Mini Pretzels - 8oz - Target
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Good pretzel stick taste!
Snyder's Of Hanover Pretzels Gluten Free Pretzel Sticks - 8oz - Target
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The original and BBQ are my favorite. Check the label as some flavors have milk.
The Good Crisp : Chips - Target
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Chocolate chip are my favorite
Made Good Granola Minis - Target
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These are so good. We love the chocolate chip, sugar cookie and the seasonal flavors.
Sweet Loren's - Target
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This is a personal favorite for my kids.
YumEarth - Target
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Some unreal candy is not milk and egg free.
Unreal Dark Chocolate Coconut Candy Bars - 4.2oz - Target
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Great vaniila wafer
Partake Gluten Free Vegan Vanilla Wafers - 7oz
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Perfect for lunches
Partake Gluten Free Vegan Vanilla Wafer and Classic Grahams - 6.7oz/10ct
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These cookies are so good
Sweet Loren's Gluten Free Vegan Chocolate Chunk Cookie Dough - 12oz/12ct
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Great Protein Snack
TRUBAR Smother Fudger Peanut Butter Nutrition Protein Bars - 5ct
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Plant Based Protein Snack is so good
TRUBAR Oh Oh Cookie Dough Nutrition Protein Bars - 5ct
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Drinks

Favorite drinks

 
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Better than soda option. I'm not a big carbonation person but sometimes these hit the spot.
OLIPOP : Target
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Chocolatey and tastey
Starbucks Frappuccino Oatmilk Dark Chocolate Brownie Coffee Drink
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Great tasting and shelf stable
Starbucks Frappuccino Oatmilk Caramel Waffle Cookie Coffee Drink
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Great tasting alkaline water
Essentia : Water - Target
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I'm not a big fan of plant based protein shakes but this brand is the only brand I like.
OWYN : Protein Shakes & Meal Replacement Drinks - Target
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I love vanilla coffee drinks and this was does not disappoint!
La Colombe Vanilla Draft Latte With Oatmilk - 4pk/9 Fl Oz Cans
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Pantry and Baked Goods

Gluten, Dairy and Egg Free 

 
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squeezable option
Hellmann's Vegan Dressing And Sandwich Spread – 11.5 Fl Oz
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Creamy and good
Jif Natural Creamy Peanut Butter - 40oz - Target
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We love rice and this is a great organic option.
Organic Jasmine Rice - 30oz - Good & Gather - Target
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We like to pair this with some peas and meat!
Daiya Dairy Free Gluten Free Deluxe Cheddar Style Cheezy Mac
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Best for baking. Always check ingredients. Some gluten free flours have milk in them.
King Arthur Gluten Free Measure For Measure Flour - 48oz - Target
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 Wanna make a taco or quesadilla? Pair it with the violife cheese and your favorite meat.
Guerrero Gluten Free Corn Tortillas - 4.16 lb/80ct - Target
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larger gluten free tortilla
Mission Taco Size Gluten Free Tortillas - 10.5 oz/6ct - Target
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Works well for cookies
Enjoy Life Semi-Sweet Gluten Free Dairy Free Vegan Mini ... - Target
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I like these macaroni for making homemade vegan mac n cheese.
Barilla : Gluten Free Foods - Target
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My go to fiber supplement.
Bellway - Target
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This is my favorite overall gluten free pasta brand. It's hard to find in my area.
Tinkyada : Pasta, Rice & Grains - Target
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Easy to make Mac N Cheese
Goodles Vegan Be Heroes Gluten Free Mac & Cheese - 6oz
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Milk, Cheese, Butter, Creamer, Yogurt

Dairy free and Egg free

 
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Favorite
Violife : Cheese - Target
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Love these cheese slices.
Violife Just Like Cheddar Slices Vegan Cheese Alternative - 7.05 oz ...
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Great plant based butter option
Earth Balance - Target
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Favorite egg supplement. It works well when baking too if you just need 1-2 eggs in a recipe.
Just Egg Plant Based Egg - 16oz - Target
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My kids and I really enjoy this yogurt. I like to save the jars.
Oui By Yoplait Dairy-free Vanilla Yogurt - 5oz - Target
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This froths up very nicely
Starbucks Creamer Oatmilk Brown Sugar Cinnamon Coffee Creamer - 28 fl oz
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This is a great non dairy whipped cream
Coconut Whipped Non-Dairy Topping - 6.5oz - Favorite Day™
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Freezer

 
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These are incredible
Doughlicious Chocolate Chip Frozen Cookie Dough & Gelato Bites - 6.77oz/6ct
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Yum
JonnyPops Organic Cotton Candy Cloud Frozen Dessert - 14.8oz/8ct
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So Delicious has so many great items
So Delicious Dipped Salted Caramel Cashew Milk Non-Dairy Frozen Dessert Bar - 4ct/9.2 fl oz
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