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Postpartum items that reduce daily effort
12
items Items that made the first weeks postpartum easier by removing small, repeat decisions.
Chosen for comfort, reliability, and not needing extra thought.
Sections
2
Feeding support
Care for down there!!
Feeding support
Items that made feeding easier on the body and mind.
Ultra-absorbent pads that actually survive overnight leaks.
Daytime & Overnight Nursing Pads - Absorbent & Extra Soft
Wrong flange size = pain, poor output, and frustration. This matters more than people realize.
Choosing your Medela breast shield size
Hands-free pumping bra so you’re not holding flanges for 20+ minutes.
Maternity & Hands Free Pumping Bra - Medela
One thing I spoiled myself with was these to help make pumping less painful!!! 10/10 recommend!!
Warming Lactation Massager, 2 Pads - LaVie Mom
Made pumping at work and on the go actually realistic — once you learn the setup.
Willow: Wearable Breast Pump – Willow Pump
Keeps pump, charger, bags, and parts organized for pumping away from home.
I use this to carry my Willow pump, charger, bags and anything else needed to pump on the go!
iN. Large Bra Underwear Storage Organizer Bag
A dedicated drying station for pump parts — no more losing tiny pieces or re-washing.
Boon Lawn Baby Bottle Drying Rack - Target
Instant relief between pumping sessions — heat for flow, cold for swelling.
Lansinoh Therapy Packs With Soft Covers, Hot And Cold Breast Pads
Care for down there!!
Everything you need to take care of yourself after baby has arrived! (What they don’t teach you in school)
The last thing you want is to have to reach in the toilet to spray a ketchup like bottle up to clean yourself off!!!
Frida Mom Upside Down Peri Bottle - Target
I HIGHLY recommend this kit with everything you need. While you can get a lot from the hospital the quality of this is AMAZING!! I personally found the way it set up and stayed organized to be a game changer while sleepy from a newborn and pumping!!!...
Frida Mom Postpartum Recovery Essentials Kit With Peri Bottle
Having something to soothe and be ABSORBENT helped vs layering on multiple things and then soaking through and staining my sheets! Do yourself a favor and get this for 2 in 1 protection, because being a new mom is hard enough!!!
Frida Mom Instant Ice Maxi Pad - 8ct - Target
My go-to snack while pumping!
2 of 3 Munchkin Milkmakers Lactation Cookie Bites Oatmeal Chocolate Chip