Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Supplements I can't live without!

Purple Star emoji 16 items
These supplements are in my always on hand rotation
Sections
3
 
 
 

Electrolytes/Minerals

 
Emily Jan profile picture
We lack do much in terms of electrolytes in our westernized world. These electrolytes have what you need and are not filled with junk!
I Love This Electrolyte Supplement!
placeholder
 
Emily Jan profile picture
If you are menopausal, you should check this one out!
Yerba Mate Instant Tea Powder - Peach Mango
 
Emily Jan profile picture
This has been on my subscription order for years.
Sufficient-C 4000mg Vitamin C Drink Mix
 
Emily Jan profile picture
These taste great and are a great replacement for sugary sports drinks
Super C Singles to Go Variety Pack, 30 Count

Supplements for Women

 
Emily Jan profile picture
This gives me energy like nothing I've ever taken before! It's also helping regulate my cortisol levels. It's the best thing I've added to my daily routine.
14-in-1 Inositol Supplement Healthcare Support for Women - 40:1 - TikTok Shop
 
Emily Jan profile picture
This is a very mild flavored lemon raspberry anti cortisol drink mix. It is pleasant, and the ingredients are great.
Denali Zenblend Anti-Cortisol Drink Mix - Raspberry Lemonade - TikTok Shop
 
Emily Jan profile picture
This is such a good bundle for overall gut health and regulation.
Physician's Choice Hack your Tummy Bundle: Digestive Enzymes - TikTok Shop
 
Emily Jan profile picture
Folate is such a great supplement for energy and focus
Organic Methyl Folate 1000 mcg + B12 Liquid
 
Emily Jan profile picture
Hands down the best fat burning collagen.
Obvi Burn Elite | Metabolism & Energy Support
 
Emily Jan profile picture
Finally a probiotic formulated for women
Physician's CHOICE Probiotics for Women - 30 CT
 
Emily Jan profile picture
This combo is said to be a natural form of the shot that everyone is getting for weight management. I feel so good on this duo.
Soothe & Smooth Bundle - Zoyava Cortisol and Myo-Inositol All-in-One Supplement - Multivitamin Combo with Extra Strength Ingredients - MADE IN USA - TikTok Shop
 
Emily Jan profile picture
This are pure and so good for your wellbeing
Sunlit Organic Chlorella Spirulina 500 Tabs
 
Emily Jan profile picture
This is an amazing do for any women looking for a great supplement
Shining Serenity Set - Zoyava Collagen & Cortisol All-in-One - TikTok Shop

Mens Supplements

 
Emily Jan profile picture
My husband loves that this multivitamin is one pill, once a day!
ANCIENT NUTRITION Men's 40+ Multivitamin
 
Emily Jan profile picture
This is the perfect mens supplement bundle. It helps with energy, stamina, and circulation.
Snap Supplements - Nitric Oxide Booster 90ct + Prostate Health - TikTok Shop
 
Emily Jan profile picture
My husband takes this probiotic at the recommendation of his gi specialist and has been able to regulate things with just one capsule a day.
Physician's CHOICE Probiotics 60B CFU 60ct