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Meal Prep Essentials Under $20

Purple Star emoji 20 items
Simplify your weekly cooking with these budget-friendly meal prep finds under $20! From durable storage containers to handy kitchen gadgets, these affordable essentials make it easier to plan, prep, and enjoy delicious meals without breaking the bank...
 
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This journal allows you to track foods and calories for each meal.
Daily Food Journal
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Reusable Food Wraps are a time and money saver!
Bee's Wrap Reusable Beeswax Food Wraps
 
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Shaker bottles are a easy must have item if you're making shakes or smoothies.
28 oz Protein Shaker Bottles
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These are the perfect containers to take smaller snacks and any dips like dressing, honey, etc
2.7 Oz Salad Dressing Container to Go
 
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Make meal prepping veggies a breeze by using this to cut them all for the week at once.
Mueller Vegetable Chopper
 
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These are perfect for school lunches or work lunches. Meal Prep all 4 for the work week at once!
Bento Box for Kids & Adults
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Cut all larger veggies/meats and store them in the fridge/freezer til you're ready to meal prep with them.
Freezer Gallon Bags
 
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These are a geinus way to save your veggies if you don't need them all for that day. Cover your cut veggies like avocado, tomato, and more.
Avocado Saver and Tomato Holder -
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These are fridge and freezer safe! Meal prep your meals for the week and store.
Meal Prep Containers
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This set comes with funnels if you need them. Store your smoothies and juices to go with all your meals.
Reusable Plastic Juice Bottles with Caps
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These water bottles help you track your water intake.
Water Bottle with Straw
 
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Make hard boiled eggs in a dash with this easy to use kitchen appliance. Eggs are a great source of protein and easy to meal prep.
DASH Rapid Egg Cooker
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Slice your fruit with ease with this handy tool. Use it on apples and other fruits.
16-Slice Apple Slicer and Corer with Cover
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Immersion Blenders make it easier to stir things like drinks, potatoes, and more.
Electric Immersion Hand Blender
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Keep the lids to all your storage containers organized with this handy organization idea.
Adjustable Food Container Lid Organizer
 
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These are perfect for salads or overnight oats. Grab and go!
32oz Plastic Containers with Twist Top Lids
 
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Attach your reusable silverware set with your meal prep container to make it easy to remember.
Reusable Travel Utensils Set
 
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These are the best if you're adding things to freezer bags.
Food Storage Bags Clip
 
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Easy to take your favorite yogurt and fruit combo on the go.
On the Go Yogurt Parfait Snack Cup with Lid
 
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When making meal prep recipes sometimes it calls for bulk measurements, use this chart to help you.
Kitchen Conversion Chart Magnet