I think these are so much better then the hospital one they give you.
Just add some witch hazel pads or just pour some on to the pad and wear it. Very easy and affordable
Breast pumps: Mom cozy brand was my favorite. I honestly wished all pumps came with a massager to help you, even though it can be painful. 😩 you’ll make it through
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Very very helpful during your last month or few weeks in pregnancy. Will help your nervous system and uterus relax when it’s time to birth baby into this world 😌
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The more you stretch and or work out, the less pain, the less time you’ll spend in labor and etc. always stretch as much as possible to keep everything flexible and moving. We don’t want anything tight and unable to move
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