Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My Go-To Online Workout: From Lazy Days to Sweaty Wins
14
items I used to think online workouts were boring, but then I found a few trainers on YouTube that totally changed my mindset. My favorite? A quick 20-minute HIIT session from MadFit and a calming yoga flow with Yoga with Adriene. These sessions feel like ...
MadFit is my go-to when I only have 20 minutes. This HIIT session always makes me sweat like crazy without overwhelming me. Maddie’s calm yet motivating style feels like having a workout buddy right in my room. It’s perfect for busy mornings when I n...
MadFit
Whenever my mind feels messy, I turn to Adriene’s yoga flow. Her calm voice and gentle teaching style always make me feel accepted and at ease. This 30-minute flow helps me relax my body while grounding my thoughts it feels like therapy.
Yoga With Adriene
I discovered Pamela Reif through my roommate, who swore her ab workouts were killer and she was right! It’s only 10 minutes, but it feels like an hour. The music keeps me going, even if I sometimes give up halfway. It’s short, intense, and super effe...
Pamela Reif
Chloe Ting’s 2 Weeks Shred Challenge was everywhere online, so I gave it a try. At first, I thought it was just hype, but it really made me feel stronger and fitter. The challenge gave me consistency and a sense of community like I wasn’t doing it al...
Chloe Ting
Cassey’s positive energy is contagious. Her POP Pilates workouts are fun, upbeat, and challenging all at once. Even though my muscles burn, I always end the session with a smile. It feels like a party for my body.
Blogilates
Heather’s “No Repeat Workout” is perfect for people like me who get bored easily. Every minute brings a new move, so I never lose focus. Finishing her workouts always makes me feel proud, like I pushed past my limits.
No Repeats Workouts
Caroline’s EPIC Program is intense, but that’s exactly why I love it. Her workouts challenge me to go further than I thought possible. Every session feels like proof that I’m stronger than I realized.
EPIC I Program
Growingannanas keeps her workouts fun with amazing playlists. Her full-body burn sessions feel like a dance party, but one that leaves me breathless and drenched in sweat.
growingannanas
Sydney feels like a personal coach cheering me on. I love how she says, “you’re stronger than you think.” That phrase alone helps me finish her 30-minute strength sessions, leaving me more confident in my body.
30 Minute Workouts!
Emi Wong’s workouts are chill yet consistent. I love her slim arms & back routine because it requires no equipment. Doing it regularly even improved my posture I stand taller and feel more confident.
Emi Arms & Back Workouts 瘦手臂+背部訓練
Fitness Blender is my go-to for serious cardio. The husband-wife duo makes workouts feel approachable yet challenging. Their 40-minute cardio burn leaves me drenched, like I just ran a marathon but actually had fun doing it.
FitnessBlender
POPSUGAR Fitness dance sessions are pure joy. It’s the perfect mix of fitness and fun like hanging out at a dance party where sweating is just a bonus.
Dance Workouts
BodyCombat makes me feel powerful. It’s a mix of martial arts and cardio that doubles as stress relief. Every punch and kick feels like letting go of the day’s frustrations.
Les Mills
Jump Rope Dudes made me fall in love with skipping again. They teach proper technique while keeping it fun. It feels nostalgic, like childhood play, but doubles as a killer cardio workout.
Jump Rope Dudes