October through December is not the final quarter of the year, but it's also the time to lock in. It's a time to be more intentional about the life you want. These winter arc essentials are for strengthening your routines, protecting your peace, cari...
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Great tips
The Budgetnista
Her workouts are amazing! Great burn
PILATES BY IZZY
I love her yoga videos. Her playlists are also amazing!
RAMONI
Another favorite for mat pilates and body sculpt videos.
Rachel’s Fit Pilates
Her workouts are the challenge I need!
Move With Nicole
Love the NikePro line! These leggings are my favorite! Thin and breathable!
Nike Pro Women's Mid-Rise Full-Length Leggings
These leggings have great tummy control! Sometimes I need something to cover my mini fupa!
Nike One Women's High-Waisted 7/8 Leggings
Another favorite from the NikePro line. These shorts do not ride up my thighs as I walk or do strength training exercises like squats or RDLs or deadlifts.
Nike Pro Women's Mid-Rise 3" Biker Shorts
One of my favorite Etsy stores for candles to set the aura for planning, praying, or manifesting.
MyEnchantedPath
A great candle I like to burn at the start of a month or week, especially as I am making my plans and goals and setting intentions.
New Beginnings Candle for Blessings and Good Luck, 9 ounce
First of all this candle smells amazing! I like to burn this candle while thinking of business ideas and plans.
Manifesting Prosperity Candle, Fixed Intention, Honeysuckle and Jasmine 9oz
This candle really sets the mood for clearing the air. When my mind feels clouded, I like to burn this candle for some clearness.
Clear the Air Candle: 9oz Soy Blend, Howlite Crystals
Because who said adults can't enjoy coloring?!
Vibe Check, Sis: Self Love Coloring Book
My go-to protein! Tastes amazing; I only use the Tahitian vanilla. The vanilla flavor isn't too overpowering!
JYM Tahitian Vanilla Bean Whey & Casein 3.6lb
My favorite water bottle! Love the handle to carry, so I'm not holding it in my arms.
Owala FreeSip Sway 30oz Stainless Steel
Even though I go to the gym, I do like having these weights at home when doing YouTube videos like pilates and body sculpt. They definitely give an extra burn you don't realize you need!
CAP Barbell Neoprene Dumbbell Weights Set
This walking pad is amazing! I use it when working from home or just to get in an extra walk. It definitely helps me reach my step goal!
Walking Treadmill Pad with 8% Incline
If you're working on loving you again and understanding love beyond the romantic sense, 10/10 recommend!
All About Love: New Visions
Planning on working on your money habits during the winter arc?! Definitely recommend this book. Some great tips!
Get Good with Money: 10 Steps to Financially Whole
Such an amazing book to really help me understand and work through generational trauma that I didn't ask for.
Break the Cycle: Healing Intergenerational Trauma
Great book when thinking about my own body goals and where they came and how I should learn to love and respect my body as God made it.
Decolonizing the Body: Healing for Women of Color
This one right here! Great read!
The Let Them Theory: Life-Changing Tool
My go-to collagen supplement. I can definitely see a change in my hair and nails.
