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Protein On-the-Go: Clean, Non-Dairy Snacks
14
items Missing the mark? Well not anymore with this thoughtfully curated set of portable, high-protein snacks designed to fit easily into busy, everyday routines.
Sections
3
Best Protein for Gym Bag
Best for Desk or Work
Best for Travel or On-the-Go
Best Protein for Gym Bag
Protein Bars (Clean Ingredients) – I grab a clean-ingredient protein bar like Quest or a pb&j when I need a convenient post-gym refuel.
Chocolate Peanut Butter Protein Bar
I toss almond or peanut butter squeeze packs in my bag for an easy protein boost with fruit or rice cakes especially if Im headed from the gym to work!
Snack Packs
I have a mean sweet tooth but am always mindful about what I consume. I highly recommend Honey Stinger for a quick, tasty boost of energy that keeps me fueled through games, workouts and more.
The Original Organic Energy Waffle | Delicious Honey Stinger Snacks
I highly recommend Honey Stinger Protein Bars as a pre workout snack, great-tasting way to fuel with protein before workouts or between meals.
Prepare and Recover with Honey Stinger Meal Replacement Bars
I keep turkey or chicken jerky in my gym bag for a quick, lean protein snack after a workout.
Turkey Sticks | 100% Antibiotic Free Turkey Jerky
Best for Desk or Work
I pack black bean chips when I want a crunchy, protein-friendly snack and the best part is that it has 4g of fiber! Paired perfectly with single serve guacamole.
Black Bean Tortilla Chips, Original Sea Salt
I love snacking on edamame while working because it’s filling, plant-based and low profile. No one knows you're eating them hahaha.
The Only Bean Crunchy Dry Roasted Edamame Sea Salt
20g DAIRY FREE PROTEIN is a win win! This protein packed snack is dietitian recommended to power you through the day.
Protein Shakes
I snack on Quest Chips when I want a crunchy, flavorful treat that also helps me reach my protein goals.
Protein Chips
I highly recommend Power Up Protein Trail Mix because it’s a delicious, energizing blend that makes it easy to get extra protein on the go. Be aware that it's hard to put the bag down!
Power Up Trail Mix | Gourmet Nut
Best for Travel or On-the-Go
I bring hard-boiled eggs for a simple, satisfying snack on travel days.
Great Day Farms
I rely on tuna or salmon pouches for a no-prep protein boost when I’m on the move. The Sweet and Spicy pair with hard boiled eggs is my fav combo!
Northern Catch Sweet and Spicy Tuna in Water Pouch, 2.5 oz
Now this one is an acquired taste and may have others giving you the side eye but it's soooooo good! I pack salmon jerky for a travel-friendly, omega-rich protein snack.
Buy Salmon Jerky Online
Perfectly paired with nut butters for a post gym, in flight or road trip snack.
Lundberg Family Farms