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Disney World Packing List 🧳 Pregnancy Edition!
21
items Disney is no joke. Pregnancy is no joke. Add them together and it could be a disaster. Heres what I packed to have an enjoyable trip.🤰🏻
Sections
6
Tops & Dresses
Bottoms
Cooling & Sun Protection
Comfort & Swelling Relief
Hydration
Bags & Extras
Tops & Dresses
Breathable, loose, and belly-friendly — clothes that won't fight you when it's 95° and 100% humidity.
Cropped Tee + Maternity Biker Shorts = Adorbable outfit. Shows off the bump a bit not super tight fitting outfit for a day in the parks.
Old Navy x Disney Minnie Mouse Boxy Cropped T-Shirt for Women
I picked up 4 of these before my trip and I LOVE. Stretchy and comfortable for walking around all day in the parks!
Women's Iconic Scoop Neck Tank Top - Universal Thread™ Green XL
I love a breathable tank that doesn't cling to you!
Amazon Essentials Maternity Tank Top (2-Pack)
Built-in shelf bra means one less sweaty layer under your shirt, and the nursing access means it's still earning its keep after the trip.
Larken Nursing & Maternity Tank Top
Zero waistband, zero fuss, maximum airflow — I wore this for our food and wine festival day and felt like a cool cloud instead of a baked potato.
EXLURA Sleeveless Maxi Maternity Sundress
Bottoms
Breathable, comfortable shorts to last all day in the parks. I love the stretchy waistband that holds the belly but not too tightly.
Smocked Pregnancy Shorts
Biker shorts are a staple for my anytime I go to the parks and thats no different during pregnany.
Buttercloud Maternity Biker Shorts Over Belly
These saved my thighs from chafing from all the walking. The over-belly panel doesn't roll down, and they're way cooler than full-length leggings when it's 95° and swampy.
POSHDIVAH Maternity Capri Leggings
COMFORT but make it a little cuter. I love these for nights out in the park after wearing sneakers all day.
Getaway Strappy
Cooling & Sun Protection
Your third trimester and Florida's September heat index are not friends — these buy you a little peace with the sun.
Hands-free is the whole game when you're also carrying your 4th snack of the day.
JISULIFE Portable Neck Fan
Snap it, wet it, drape it on your neck, instantly feel 20% less like a hot dog on a Disney sidewalk — pack extras because you WILL lose one.
Cooling Towels (6-Pack)
Packs flat for the flight down and unfolds into actual shade for your face
Wide Brim Packable Sun Hat, UPF 50+
Comfort & Swelling Relief
Your feet, back, and ankles will do 20,000+ steps today — give them a little backup.
Open toe means you can still rock sandals while your ankles get the hug they desperately need after 20,000 steps around Epcot.
Runee Maternity Open Toe Compression Socks
My lower back was staging a full-on protest by day two until this belt showed up — invisible under a dress and somehow doesn't add to the "I am a furnace" problem.
Momcozy Maternity Belly Support Band
LISTEN. Some people love Crocs, some people don't. BUT while pregnant they are a game changer. Day 4 walking around the parks, your feet are TIRED. I find them to be so comfy and perfect shoe for those surprise Florida rain storms!
Classic Clog Croc
Hydration
September in Orlando means a heat index near 105° — staying ahead of dehydration is not optional when you're growing a human.
If you are okay carrying a bigger bag or just carrying the water bottle, go for the big stanely. You don't have to fill it as often and it stays colddd.
Stanley Quencher H2.0 FlowState Tumbler, 40oz
One packet in my water bottle and I stopped feeling like a wilted lettuce leaf by 2pm — cleared it with my doctor first and then never looked back.
Liquid I.V. Hydration Multiplier, Variety 16ct
The S'well 17oz bottles fit perfectly in my Loungefly Backpack. I like them so much I bring two in my bag every park day!
Original Bottle | 17oz
Bags & Extras
Hands-free is non-negotiable by the third trimester — a few small things that make the whole park day run smoother.
Fits phone, wallet, snacks, and a portable fan charger without ever touching my belly — hands-free was non-negotiable by trimester three.
MAXTOP Large Crossbody Fanny Pack 4 Pockets
No dangling cable to lose in a stroller cupholder abyss — genius for a mobile order marathon when your phone battery dies from Lightning Lane anxiety alone.
Anker 10,000mAh Power Bank with USB-C Cable
Lightweight but fits A LOT. I pack two waterbottles, deoderant, a wallet and a food and wine fest pamphlet. And there is still room. This is a mom only bag. The little gremlins can get their own 💁🏻♀️
Mickey Mouse Woven Faux Leather Loungefly Mini Backpack