Benable — create shareable lists of things you recommend!
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Kitchen must haves for healthy cooking
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items Cleans swap out your toxic nonstick cookware for stainless steel or iron or ceramic. When you're using toxic cookware, you are infusing all your food with the same chemicals. That's in the PAN. These are the ones that I like
Iron skillet is essential for stove-top to oven meals. Also necessary to sear steak. Cooking in an iron skillet is an easy way to get iron in your body every day.
Iron Skillet
Stainless steel is a better alternative to non-stick toxic cookware. Will last a lifetime! All my ears is iron, skillets and stainless steel skillets. And pans.
Stainless Steel Cookware Sets, Pots and Pans
THE ABSOLUTE BEST QUALITY brand of stand mixer. Essential for making skincare products and baking/kneeding bread. Makes like so much easier to make homemade versions of things you used to buy in a box bag or can.
KitchenAid
This is the waterfilter that I have and use daily. it removes 99.9% of fluoride and other contaminants.WITHOUT electric required. great for filtering water at home or camping situations. Filter 3000 gallons before you need to change filters. Absolute...
Big Berkey Water Filter Systems - For the Love of Clean Water
The double door airfyer is my favorite kitchen appliance that I own. I use it daily. Perfect for baking sweet potatoes or quickly cooking turkey bacon without making it hard.
Air Fryers | Single, Dual & Large
The best non-toxic non stick cookware the only type I trust
Cookware Set
Scan bar codes on products at the grocery store. Like food soaps, shampoos, cosmetics to see what's toxic and what's not. When you scan a toxic product, it will give you a suggestion of something better. You can use at the bottom of the screen. Makes...
Yuka - The Mobile App That Scans Your Products
A must have if you are going to fry ANYTHING! Do not EVER use vegtable oil or other seed oils. They damage your mitochondria DNA & cause MASSIVE amounts of inflammation thru your entire body. Which leads to autoimmune diseases, diabetes, arthriti...
Amazon.com
The only sea salt that doesn't contain microplastics. It cones from an ancient sea bed. Not contaminated by man. Full of minerals your body needs. Will not raise your blood pressure like traditiona iodized l salt
Redmond Real Salt | Unrefined, Natural Sea Salt | No Additives, Full of Trace ...
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My YouTube channel where I share healthy swaps for food cosmetics & much much more. How to make almost anything you use on a daily basis but non toxic & all natural. Chronic illnesses is at an all time high bc we are exposed to an absurd amou...
Mostly Creative Artistry