Listen I teach Zumba and Xtreme hip hop step. I’m always moving and my leggings stay in place don’t have to worry about them rolling over my fupa!
Love there athlete gear it’s comfortable and I feel confident when I’m teaching
Old Navy
Gotta have a good work out shoe!!!!! What better place than the outlet!
Nike Clearance Store - White Marsh
Best spot for a good running shoe !!! Pricey but sooo worth it
Charm City Run
Listen I teach Xtreme hip hop step 4 days a week and I sweat! But this here Liquid IV mango pineapple flavor baby!!!! It’s awesome and amazing and it’s sugar free!!! Electrolytes no artificial flavors and it’s in convenient TOGO packets!!!! Talk abou...
Liquid I.V.
Comfortable!!!! Stays in place
High Waisted Workout Leggings - Old Navy - Gap
Comfortable breathable
Women's Active by Old Navy GoDRY Running Tops
My go to for my cute water bottles and sooo much more very affordable!
Marshalls
Add weights to your workout routine !!! Thank me later
Dumbbell Hand Weights
Weighted jumprope!!! A must if you ask me
DICK'S Sporting Goods
When you start your weight loss journey gotta know your beginning numbers it can be hard to look at but motivation to get started on your goals !!!
GE Digital Bathroom Scale 500lb Heavy Duty
Write your goals out make it plan hold yourself accountable! You got this
Cork Board
Stay ready so you don’t have to get ready !!! Meal prep is a good way to help you stay on track . Can’t out work a bad diet
Meal Prep Containers
Chia seeds are a good source of fiber chia seed pudding is my go to snack as well as chia seed water
Nature's Intent Organic Chia Seeds, 48 oz
Stay hydrated!!!
Liquid I.V.
On the run or running I need me a good fanny packs hands need to stay free!!
