My favorite things to help me stay healthy! I walk about 2 miles a day and then I use my Echelon bike for spin classes and strength training.
I'm going into my fourth year with my Echelon bike and I still love it just as much as when I got it. I love the instructors, class variety and that it offers strength training & stretching as well!
Get Fit at Home with Echelon Connect Bikes
I love having a good cup that helps me stay hydrated and keeps my ice cold!
YETI Rambler 30 oz Travel Mug With Stronghold Lid
I love the material on these weights. They don't hurt my hands while I'm exercising. Plus, they're pretty to look at!
Weights - Walmart.com
My FAVORITE Echelon instructor.
JAMA OLIVER FITNESS - Home
A MUST have for walking. They are so comfortable and my feet never hurt anymore since I've switched to Hokas.
Women's Clifton 9 Running Shoe | HOKA®
The most comfortable socks! I also love the liner socks. I buy mine from Sam's Club.
Women's Athletic, Low-Cut & Crew Socks - Under Armour
The best watch for tracking steps, water, and workouts. I have the lavender watch and I'm in love 🥰
