Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Before, During, & After Pregnancy. Health & Essentials

Purple Star emoji 14 items
As someone who’s been through pregnancy & postpartum twice now, here’s a list of things I’d use again and would definitely recommend to all the pregnant mamas!
Sections
4
 
 
 
 

Daily Vitamins

 
Lisa Letkeman profile picture
Definitely recommend these beef organs! Regulates your period and helps with energy levels.
Primal Queen - Female Focused Beef Organ Superfoods For Women
 
Lisa Letkeman profile picture
I get anxiety from most magnesiums but so far this one has been really good. I take it right before bed and I’ve noticed I fall asleep a lot faster than usual.
Pure Encapsulations Magnesium Glycinate 90 Caps

Pregnancy/Postpartum Vitamins

 
Lisa Letkeman profile picture
A really good prenatal vitamin for pregnant and postpartum mamas. Would definitely recommend this brand.
Pink Stork Total Prenatal Vitamins with DHA & Folate, 60 Capsules
 
Lisa Letkeman profile picture
These helped a lot with balancing my mood post partum with my first and you can also use these during pregnancy to help soften the cervix.
BlueBonnet Evening Primrose Oil 1300mg 90 Softgels

Pregnancy

 
Lisa Letkeman profile picture
The best thing I’ve ever had and can’t believe I didn’t have one with my first pregnancy! Never going another pregnancy without one.
Pharmedoc U-Shape Pregnancy Body Pillow
 
Lisa Letkeman profile picture
Highly recommend getting a pregnancy yoga ball you won’t regret it. Not only good for pregnancy but so good to use when you’re in labor.
Trideer Anti-Burst Yoga Ball for Pregnancy & Core

Post Partum

 
Lisa Letkeman profile picture
These are way more comfortable than any other ones I have tried. Definitely recommend this brand.
Momcozy Postpartum Disposable Underwear 12PCS
 
Lisa Letkeman profile picture
What I like about these liners is there not bulky and uncomfortable. As thin as they are they never leak and work great for when your on your heavier days.
Always Daily Extra Protect Panty Liners, Extra Long Length, Unscented, 68 Count
 
Lisa Letkeman profile picture
Definitely have one of these or the ones the hospitals give you on hand! Especially the first few weeks postpartum!
Frida Mom Upside Down Peri Bottle Postpartum
 
Lisa Letkeman profile picture
These are the kind the hospitals give you. I recommend either these or the previous ones I posted or both! You can never have to many.
DIMES Peri Bottle 3-Pack 8oz Postpartum
 
Lisa Letkeman profile picture
Used this after my first birth and the cooling affect was so relieving especially after having a 4 degree cut.
Dermoplast Pain, Burn & Itch Relief Spray 2.75oz
 
Lisa Letkeman profile picture
These are so good to have especially the first few days post partum. The cooling affect is so relieving.
Frida Mom 2-in-1 Postpartum Ice Maxi Pads
 
Lisa Letkeman profile picture
Slippers is a must for me, especially during postpartum. There’s nothing more uncomfortable than a cold hard floor beneath my feet.
Guyarns Fuzzy House Slippers for Women & Men
 
Lisa Letkeman profile picture
Loved my cart for all mine & baby’s things. Perfect to wheel around the house and store your most used and needed essentials.
Amazon Basics 3-Tier Metal Rolling Cart - Mint Green