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Health: Feel Good on the Inside Too!
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Christine Schmitt
We all want to feel our best every day and these are some of the things I use to help me achieve that.
Sections
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Supplements

Supplements

Your insides need self care too. I take these daily to supplement what my diet may be missing but my body needs.

 
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CoQ10 Information from the NCCIH.
Coenzyme Q10 Information
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For heart health.
Coenzyme Q10
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Magnesium Lysinate Glycinate Information from the NCCIH.
Magnesium Lysinate Glycinate Information
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Magnesium supports bone density & muscle relaxation, promotes healthy sleep, helps maintain a normal, regular heartbeat and improves overall cardiovascular health.
Magnesium Lysinate Glycinate
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My knees have always clicked and popped. Then pain set in as I used stairs. MoveFree has helped to elminate all of my knee pain.
MoveFree Joint Support
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Turmeric Information from the NCCIH.
Turmeric Information
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Provides antioxidant benefits.
Turmeric Curcumin
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I add this to a hot cup of tea daily.
Vital Proteins Collagen Peptides
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With so many ickies out in the world these days, Zinc helps support my immune system.
Zinc
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