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My Go-To Supplements

Pill emoji 8 items
A few of the supplements I personally take and keep stocked as part of my daily routine. These are ones I like having on hand as part of my overall wellness habits.
 
Silvia Riojas profile picture
This product has really helped me with my bloating and regularity.!
Kiala Nutrition Super Greens - Organic Powder
 
Silvia Riojas profile picture
I like to add this to my morning greens drink, coffee or smoothie
Micro Ingredients Multi Collagen Protein Powder
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Silvia Riojas profile picture
I swear by blackseed oil in helping with joint pain. Black seed oil is overall good for you. This brand oil is more tolerable to take than others I have tried.
GuruNanda Black Seed Oil, Cold-Pressed Nigella Sativa
 
Silvia Riojas profile picture
very good for gut health, this product keeps me regular
GuruNanda Digestiva Triphala (240 Tablets)
 
Silvia Riojas profile picture
this has really helped me with my anxiety! I used to clench my jaw a lot and get the jitters when I would drink coffee. That has since stopped since using this!
Rhodiola Rosea Tincture - Organic Rhodiola Supplement
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Silvia Riojas profile picture
my kids use this every night to relax and wind down before bed
VAL Magnesium Roll-on Applicator for Kids
 
Silvia Riojas profile picture
I give this to my kids for gut health
USDA Organic Liquid Probiotic by MaryRuth's
 
Silvia Riojas profile picture
I use this on me and my kids' feet at night to relax. I feel it has actually helped them sleep better. It is a more natural way to help them sleep than medicating them in my opinion. I have also used this as a deodorant on myself and let me tell you,...
NOW Solutions Magnesium Flakes, 54-Ounce